Here is the keto garlic bread recipe for you. So it is only keto-friendly? Here’s the good news: This bread is suitable for both keto and gluten-free diets.
Throw Away Your Old Keto Garlic Bread Recipe, This Is What You Need!
Who said people on a ketogenic diet couldn’t eat delicious garlic bread? We think they can eat it or even the cheese version of this garlic bread.
They just need to know the right techniques. Here Diets Meal Plan now gives you the whole recipe of this delicious garlic bread.
Now, without further ado, let’s see if you have everything you need for these delicious slices of bread. Here is your shopping list:
Shopping List for Keto Garlic Bread Recipe
- Dry Yeast
- Maple syrup (sugar-free)
- Garlic powder
- Olive oil
- Eggs
- Coconut flour
- Almond flour
- Psyllium husk
- Butter
- Fresh garlic
- Parsley
- Mozzarella
- Chili Flakes
- Dried oregano
All the ingredients you need are above. Let’s meet again for the step-by-step recipe once you have it all.
Keto Garlic Bread Recipe
This delicious keto garlic bread recipe is easy to prepare, bakes quickly and takes you directly to a delicious result. In addition to being low-carb, it never puts your health at risk with its beneficial ingredients.
Ingredients
- Dry Yeast (2 tsp)
- Maple syrup (2 tsp)
- Olive oil (3 tbsp)
- Lukewarm water (0.5 cups)
- Garlic powder (0.5 tsp)
- Eggs (2 nos, large)
- Coconut flour (0.5 cup)
- Almond flour (1/4 cup)
- Psyllium husk (4 tbsp)
- Butter (1/4 cup, unsweetened and melted)
- Fresh garlic (3 cloves, crushed)
- Parsley (2 tbsp, finely chopped)
- Mozzarella (0.5 cups, shredded)
- Chili Flakes (Half a tsp, but if you love it add more)
- Dried oregano (Half a tsp, but if you love it add more)
Instructions
Step 1.
Bring a large bowl. We will do all the mixing in this bowl. Start by putting the water in.
Step 2.
Add the yeast and maple syrup to the lukewarm water. Mix them well, cover them with a cloth and keep it aside. In the meantime, you can start preheating your oven at 200°C or 400°F.
Step 3.
Remove the cloth on the mixture you have left for 10 minutes and add salt, garlic powder and olive oil to the mixture. Make sure to mix well after adding 2 medium eggs.
Step 4.
Now add coconut flour, almond flour and psyllium husk. Mix until it forms a soft dough. If it’s still too liquid, you can add a little more almond flour. Knead and shape into a ball with your hands. Then cover it with a cloth again and leave it aside for 10 minutes.
Step 5.
Bring the melted butter to a bowl. Grate or mash the garlic cloves. Then add garlic and finely chopped parsley to the melted butter. Mix this mixture well. Keep it aside. When it’s turning, we’ll use it for the most delicious part of the recipe.
Step 6.
Now bring the dough that has rested for 10 minutes. Grease your hands with 2-3 tsp of olive oil. (We do this to make the dough easier to shape) Lay a parchment paper on the counter, put the dough on it and press it with your hand to give it a round thick disc shape. Put another piece of parchment paper on it and roll it into an oval shape with a rolling pin. Remove the parchment paper you put on it. Pour half of the garlic mixture on the top of the dough and rub it over the entire surface with a spoon or your hand.
Step 7.
The top half of the buttered dough with mozzarella. With the help of parchment paper, fold the dough in half -so that it does not fall apart- seal the edges. Keeping the parchment paper under the dough, put the two together on a baking tray. Pour the remaining butter mixture on top.
Step 8.
Sprinkle chili flakes and dried oregano on the top. Then make 10 (not very deep) marks on the dough. Bake for 15 minutes. When it is golden brown, it means that the baking process is complete. Be sure to bake in a controlled manner at this time will vary depending on the oven. Divide the bread into equal parts, taking the lines you marked as a guide. Serve hot.
Notes
- We want the yeast to melt, but not be completely killed. For this reason, this water should be warm. Too hot water will kill the yeast completely. Too cold ones inhibit fermentation. Lukewarm will be ideal.
- 10 minutes will be enough to sit yeast and maple syrup. If it hasn’t foamed up, it can wait a little longer.
- Before adding the eggs, if they are in the fridge, take them out of the fridge and keep them at room temperature and add them to the mixture. This will make a big difference.
Nutrition Information
Yield
6Serving Size
1Amount Per ServingCalories 287Total Fat 23gNet Carbohydrates 14gProtein 9g
Bottom Line
That’s how easy you can to get the world’s most delicious keto garlic bread without spending half an hour. Once you try it, we’re sure you’ll want to do it every day.
You must try this recipe. Afterward, we will be looking forward to your sharing your opinion with us in the comments.
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