4 Ingredient Keto Quiche Recipe
This keto quiche recipe has an extra cheesy texture that will remind you of a cheesecake.
We’ll use cream cheese and lots of butter for the creamy filling, and the result is a mouthwateringly irresistible flavor.
Follow the step-by-step guide and let the best cheese quiche will come out of your kitchen with only 4 ingredients.
Extra Creamy Keto Quiche Recipe
Usually, a diet recipe is prepared for the person following that diet and frankly, it is far from making the people at home happy.
Now, with this quiche, we stop the people looking at you with pitying eyes while you’re eating diet-friendly food. Because this keto quiche recipe is extremely delicious for everyone and crowd-pleasing.
Now you can stop condemning yourself to cheat days when you host a guest or any eventing in your home like tea parties.
This recipe also will go well with the best keto snacks you’ll ever make (yes, all of them).
You are in the right place for this quiche, which will never cause you any trouble with dishes, is made with really few and easily available ingredients, and has a heavenly taste.
Follow the step-by-step recipe and make room for the cheesiest keto quiche.
Keto quiche recipe – Extra creamy keto quiche recipe
Here’s a recipe that’s easy to cook, can be served fast, has 2 grams of carbs per serving and a lot of protein, and is a great way to get through the guest days without breaking keto.
By increasing or decreasing the ingredients at the same pace, you may adapt this recipe for 6 people to serve more or fewer people. Enjoy it.
4 Ingredient Keto Quiche Recipe (Extra Cheesy)
Quiche is an alternative meal with many alternatives and adapts to brunches, lunches, dinners, and events. The cheesy version pairs perfectly with many recipes.
Try this recipe, which is gold when following a ketogenic diet. If you have any additions, feel free to share them with us in the comments.
Ingredients
- Egg (12, medium-size)
- Cheddar cheese (2.3 cups, shredded – or you can use white cheddar cheese instead)
- Cream cheese (7.5 tbsp)
- Butter (12 tbsp, melted)
- Salt and pepper to taste
Instructions
- Start by preheating the oven. Place half of the cheddar cheese on a round baking tray. Flatten the cheese and spread it evenly on the bottom of the tray. Set it aside.
- Crack 12 eggs into a food processor and add cream cheese to it.
- Thoroughly mix the eggs and cream cheese in the blender. After blending for a while, add melted butter and continue mixing for a short time.
- Pour the liquid mixture over the cheddar cheese spread on the bottom of the tray. Top with the remaining cheddar cheese.
- Bake for 45 minutes.
Notes
- Since oven temperatures can vary, adjust the temperature according to your oven's baking instructions. However, an ideal average temperature is around 170°C / 338°F.
- Labneh cheese is the best option if you can find it. However, if it's not readily available, regular cream cheese will work great too.
- At this stage, feel free to mix the remaining cheddar cheese with any other type of cheese you prefer, or simply use the remaining cheddar alone.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 560Total Fat 52gNet Carbohydrates 2gProtein 22g
Storage Conditions
You can store your leftover quiche in the refrigerator for 4-5 days, in a storage container. When you want to eat it again, heat it in the microwave and enjoy.
Did you know you can also freeze it? Yes, you can freeze your quiche. But you should do this before going to the oven.
Mix everything except the shredded cheeses, then run the two ingredients separately into ziplock bags and store them in the freezer for up to 3 months.
Everything will be easier when only baking remains.
Can I Make Additions to My Keto Quiche?
Of course, only do this by remembering to follow a keto diet. If you want to add veggies, be sure to opt for low-carb ones. For example, you can add to cheesy quiche some:
- Zucchini
- Broccoli
- Cauliflower
- Spinach
- White Mushrooms
If you want some protein in your quiche try these:
- Deli turkey meat
- Grass-Fed beef
- Bacon
See Also: