Keto Bagel Recipe | Yum-Yum Low Carb Bagels

We’ve come to end your search for a keto bagel recipe with this incredibly tasty version. Give them a chance to see this bagel recipe you’ve been looking for.

Low-Carb Keto Bagel Recipe That Tastes Amazing

No waiting for hours while making the dough, no pre-boiling… Never before has it taken this short time to make a ketogenic bagel. Gather your ingredients and come to this heaven of taste. 

The cheese mixture in the dough has an extraordinary taste even on its own, but bagels are the great reasons to make sandwiches with any keto-friendly foods you want.

You can mix half an avocado with cream cheese, add favorite seasonings, and spread it into bagels.

If it’s not a good idea, use only cream cheese or put a few slices of cheddar cheese in it and toast it. 

Keto bagel recipe

Low Carb keto bagel recipe

Storage Conditions

You can store your baked bagels in the refrigerator for 3 days, provided they are in a closed container. When you want to eat again, the most delicious way is to make toast with them.

If you want to keep it longer, you can keep it in the freezer. You can store it for up to 1 month with this method.

Yield: 4

Keto Bagel Recipe

Keto bagel recipe

Here’s the keto bagel recipe you need for hundreds of sandwich options. Follow the step-by-step guide to find out.

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes


For Bagel Dough

  • Almond flour (1.5 cups)
  • Mozzarella (1.7 cups, shredded) – You can also use white cheddar cheese instead
  • Cream cheese (2 tbsp)
  • Egg (1, medium)
  • Baking soda (1 tsp)


  • Sesame seeds (1 tsp)
  • Poppy seeds (0.2 tsp)
  • Egg (1, medium)
  • Flaxseed (0.5 tbsp, ground)
  • Salt


  1. Start by grating the mozzarella and placing it in a large mixing bowl. Add cream cheese to it and mix. Then, melt them, which can be done in the microwave. Combine the melted cheeses by mixing them well.
  2. In a separate mixing bowl, add the almond flour and baking soda and mix. Then, pour the flour mixture over the cheese mixture. Add an egg, mix, and knead the ingredients well until it forms a dough. Although this process will take some time, they will eventually be combined. At the end of the mixing process, you will have a soft dough.
  3. Preheat the oven to 200°C / 392°F. Line a baking tray with parchment paper. Divide the dough into 4 equal parts and form them into smooth round shapes. Then, make a hole in the center of each dough with your finger. Arrange them on the parchment paper, leaving spaces between them.
  4. Mix all the seeds in a small bowl. Separate the yolk from the white of 1 egg and beat the yolk. Mix all the seeds with the beaten egg yolk. Then, spread it on the bagels with the help of a brush. Bake for 15 minutes, and let them cool down a bit. Then, the low-carb bagels are ready to serve.


  1. Be sure to use a non-stick surface when kneading the dough.
  2. You can also use a wooden spoon handle to pierce the center of the bagels.

Nutrition Information



Serving Size


Amount Per Serving Calories 450Total Fat 38gNet Carbohydrates 5gProtein 23g

Bottom Line

As a result, you have now learned how to make the most delicious low-carb bagels. It’s okay to add a few more keto-friendly ingredients while kneading the dough.

Just make sure they are low carb and don’t forget your daily macros.

For example, if you want to add more cheese, you can use it for high-fat ones. Add in some cheddar cheese to increase the cheese variety.

You can create any dough you want within your imagination and taste. If you change the dough content, let us know the results you get and share them with us in the comments.

See Also:

30 Keto Fast Foods

Keto Cheat Day

Keto-Friendly and Sugar Free Pumpkin Pie

7 Day Dirty Keto Diet Plan

Keto Frosty Recipe

Dukan Diet Plan

Protein Food List

Free Keto Diet Plan

Almond Milk Benefits

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