Almond broccoli soup is here with all its amazing flavor and detailed explanation. Let’s enjoy the protein-rich almond broccoli soup with a detailed step-by-step process.
Store of Vitamins: Almond Broccoli Soup Recipe
We accept that broccoli is not a vegetable used with pleasure in meals. It is not widely accepted. One of the reasons for this was that it was boiled and presented to us for many years.
For this reason, we got a little bit worse with broccoli, which we had been eating this way for years as if there was no other choice but to be boiled.
It was a period in which we lived as a society. But then we realized what irresistible tastes could be made with it. It became the best accompaniment to beef, and chicken, then it came across as an incredible risotto. We realized that we were actually going to have it in a wide variety of versions.
After all these combinations, we tried a version of the broccoli soup, which we had heard a lot about, which is not so new but has a different taste. We wanted to deliver it to you as quickly as possible.
This soup has a place in all diets. Is this possible? With a few changes, yes, it’s possible!
Low-Carb Almond Broccoli Soup
Low Carb Almond Broccoli Soup Recipe
Almond broccoli soup has a low carb ratio and is full of vitamins and minerals due to the vegetables and low in calories. Better yet, suitable for vegan and vegetarian diets.
Find the step-by-step recipe with all the details below.
Ingredients
- Broccoli (500g/50 florets)
- Sliced almonds (1 1/2 ounces + 1 tbsp / 50g)
- Yellow onion (1 medium)
- Potatoes (1 medium)
- Carrot (1 medium)
- Olive oil (1 tbsp)
- Heavy cream (3 1/2 fl oz) – Skip this if it’s for a vegan diet
- Water (27 fl oz)
Instructions
Step 1
Peel the onion and chop it coarsely. Preheat a medium saucepan. Then add olive oil. Fry the chopped onions.
Step 2
Chop the potatoes, broccoli, and carrots, add them to the onions, and fry them all together. Add the water. Add salt and pepper. Cook until the vegetables are soft. Mix the soup in the food processor when the vegetables are completely tender.
Step 3
Then take the soup back to the pot. Let it boil once. Put 1 tbsp of olive oil in a pan and heat it. Add sliced almonds to 1 tbsp olive oil and fry.
Step 4
Divide the soup into bowls and pour the fried almonds over the soup. Finally, use some heavy cream as a topping.
Notes
- Keep the lid closed until the vegetables are tender.
- Preheat the pan before adding the olive oil to the pan.
- Make sure you chop all the vegetables the same size. So they will cook at the same time.
- Instead of roasting the ingredients one by one, you can boil them all in water.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 200Total Fat 10gNet Carbohydrates 9gProtein 7g
Meals That Can Be Served With Almond Broccoli Soup
We make clear the best accompaniments of almond broccoli soup! With this soup, you can make almost any recipe with béchamel sauce. Baked chicken, baked pasta, meatballs on a bed of mashed potatoes, baked sea bass, pasta salads with Greek yogurt and peas…
They’re all perfect for almond broccoli soup! Choose one of them and go with it. But do not forget that this soup is quite filling and delicious on its own.
Bon Appétit!
See Also
Turkish Rice Soup Recipe | 180 Calorie
10 Day Green Smoothie Cleanse to Remove Waste
500 Calorie Fried Cabbage Meatballs
Baked Beurre Blanc Salmon Recipe | Low Carb and Mediterranean
Damla Sengul, a seasoned Food Editor at Dietsmealplan.com, boasts a 5-year worth of expertise as a digital editor, with a specific focus on authentic recipe content. Her expertise extends to various crucial aspects of the cookery world, including in-depth research on renowned chefs worldwide and innovative recipe development. Additionally, Damla is an enthusiastic baker who dedicates part of her time crafting delightful celebration cakes for her friends.