Refreshing Turkish Rice Soup Recipe | 180 Calorie Yayla Soup

The Rice soup recipe is one of the freshest soups ever. It can be consumed cold or hot. It is low in calories and keeps you full for a long time. Read on for the full recipe.

Turkish Rice Soup Recipe: Freshest Soup Ever

Yayla soup, which is indispensable in Turkish cuisine, evokes incredible refreshments. Thanks to the irresistible freshness of this recipe, the fact that it is consumed a lot in summer should not make you think that it is not consumed much in winter.

Because it is consumed both cold and hot, this feature makes it attractive for all seasons.

At the bottom of the article you will find a shopping list of the Rice Soup Recipe

Another feature that distinguishes it from many soups is its consistency because it has a thick consistency compared to the other soups.

Believe us, as long as it is in your refrigerator, you will want to consume it all the time, and you will not be comfortable until you finish it.

It is suitable for any meal of the day. This includes snacks and main meals. It is also high in vitamins, thanks to yogurt, which contains a lot of it.

So much so that while in some Turkish cities, its name is Yayla soup, in some cities, it is known as yogurt soup.

It’s made pretty quickly and can sit in the fridge for days. Now let’s move on to the step-by-step recipe and tell you how to cook this beauty.

Rice Soup Recipe

Step by Step Turkish Rice Soup Recipe

Yield: 6

Rice Soup Recipe

Rice Soup Recipe

Rice soup recipe is low in calories, making it a great option. But the main feature that brings its taste to its peak is that it has many spices.

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes


  • Rice (6 1/2 tbsp, raw)
  • Greek yogurt (13 1/2 oz)
  • Egg yolk (1)
  • Lemon juice (2 tbsp)
  • All purpose flour (1 1/2 tbsp)
  • Butter (2 tbsp)
  • Olive oil (2 tbsp)
  • Water (5 1/2 cups)


  • Chili flakes (1 tsp)
  • Dried mint (1 tbsp)
  • Salt and pepper


Step 1

Place a large pot on the stove. Turn on the stove and add 13 1/2 oz or 1.6 cups of Greek yogurt, 1 1/2 tbsp of flour, and 2 tbsp of lemon juice to the pot. Blend until you get a smooth consistency. Add the yolk of 1 egg to the pot, then mix again. Add 6 cups of water.

Step 2

Then cook it on medium heat. Wash and drain 6.5 tbsp of raw rice thoroughly. After the soup starts to boil, add the rice and let it boil a little more. Preheat a medium skillet. Then add 2 tbsp butter and 2 tbsp olive oil to the skillet. Once the oils have melted and warmed up, mix dried mint and chili flakes.

Step 3

Pour the prepared spicy oil over the soup. Finally, add salt. Let it boil for a short while, and remove it from the heat.


  1. Use strained Greek yogurt for the best consistency and taste. You can buy strained Greek yogurt or make it at home. It is quite easy to make. Put a few tablespoons of Greek yogurt in a paper towel-lined strainer. Place a container under the strainer, so water does not flow to your fridge. Leave it in the refrigerator for a few hours.
  2. Make sure that the water you add is cold.
  3. The hot version of this soup is even better. If you’re a hot lover, you can slice a fresh chili pepper and add it to the soup while it is still boiling.

Nutrition Information



Serving Size


Amount Per Serving Calories 180Total Fat 9gNet Carbohydrates 14gProtein 8g

Shopping List of the Rice Soup Recipe

Rice Soup Recipe

Rice Soup Recipe – Grocery List

Bon Appétit!

See Also

Low Carb Turkish Kofte Recipe | Original Tire Kebab

Low Carb Fish Soup Recipe

600 Calorie Meals With 3 Secret Recipes

Vegan Stuffed Peppers with Rice Recipe

Skip to Recipe