Refreshing Turkish Rice Soup Recipe | 180 Calorie Yayla Soup

The Rice soup recipe is one of the freshest soups ever. It can be consumed cold or hot. It is low in calories and keeps you full for a long time. Read on for the full recipe.

Turkish Rice Soup Recipe: Freshest Soup Ever

Yayla soup, which is indispensable in Turkish cuisine, evokes incredible refreshments. Thanks to the irresistible freshness of this recipe, the fact that it is consumed a lot in summer should not make you think that it is not consumed much in winter.

Because it is consumed both cold and hot, this feature makes it attractive for all seasons.

At the bottom of the article you will find a shopping list of the Rice Soup Recipe

Another feature that distinguishes it from many soups is its consistency because it has a thick consistency compared to the other soups.

Believe us, as long as it is in your refrigerator, you will want to consume it all the time, and you will not be comfortable until you finish it.

It is suitable for any meal of the day. This includes snacks and main meals. It is also high in vitamins, thanks to yogurt, which contains a lot of it.

So much so that while in some Turkish cities, its name is Yayla soup, in some cities, it is known as yogurt soup.

It’s made pretty quickly and can sit in the fridge for days. Now let’s move on to the step-by-step recipe and tell you how to cook this beauty.

Rice Soup Recipe

Step by Step Turkish Rice Soup Recipe

Yield: 6

Rice Soup Recipe

Rice Soup Recipe

The rice soup recipe is not only low in calories, making it a great option, but its main feature that enhances its taste is the variety of spices used.

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes


  • Rice (6 1/2 tsp, raw)
  • Greek yogurt (13 1/2 oz)
  • Egg yolk (1)
  • Lemon juice (2 tsp)
  • All purpose flour (1 1/2 tsp)
  • Butter (2 tsp)
  • Olive oil (2 tsp)
  • Water (5 1/2 cups)


  • Chili flakes (1 tsp)
  • Dried mint (1 tsp)
  • Salt and pepper


  1. Place a large pot on the stove and turn on the heat. Add 13 1/2 oz or 1.6 cups of Greek yogurt, 1 1/2 tbsp of flour, and 2 tbsp of lemon juice to the pot. Blend the mixture until you achieve a smooth consistency. Crack open an egg and add the yolk to the pot, then mix again. Pour in 6 cups of water.
  2. Cook the mixture over medium heat. Rinse and drain 6.5 tbsp of raw rice thoroughly. Once the soup starts to boil, add the rice and let it simmer for a little longer.
  3. Meanwhile, preheat a medium skillet. Add 2 tbsp of butter and 2 tbsp of olive oil to the skillet. Mix in dried mint and chili flakes once the oils have melted and warmed up.
  4. Pour the prepared spicy oil over the soup. Finally, add salt to taste. Let the soup simmer briefly, then remove it from the heat.


For the best consistency and taste, use strained Greek yogurt. You can either purchase strained Greek yogurt or make it at home. To make it at home, simply place a few tablespoons of Greek yogurt in a paper towel-lined strainer. Put a container under the strainer to catch any drips, and let it sit in the refrigerator for a few hours.

Ensure that the water you add to the soup is cold for optimal results.

If you enjoy spicy flavors, consider adding a fresh chili pepper to the soup while it is boiling for an extra kick.

Nutrition Information



Serving Size


Amount Per Serving Calories 180Total Fat 9gNet Carbohydrates 14gProtein 8g

Shopping List of the Rice Soup Recipe

Rice Soup Recipe

Rice Soup Recipe – Grocery List

Bon Appétit!

See Also

Low Carb Turkish Kofte Recipe | Original Tire Kebab

Low Carb Fish Soup Recipe

600 Calorie Meals With 3 Secret Recipes

Vegan Stuffed Peppers with Rice Recipe

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