Homemade Detox Tea for Flat Stomach

How Homemade Detox Tea Works?

If you are using social networks, then you must have heard about the term called Detox Tea. It’s a drink that helps detoxify your body. Did you know you can lose weight with detox tea?

If you have put on a lot of weight and want to lose those extra pounds, here’s the homemade detox tea recipe for you. Detox tea is purported to have several health benefits, which may contribute to its popularity among some celebrities and influencers.

The most common reason behind the popularity of detox tea is its ability to reduce body weight. While detox tea is marketed to support weight loss, scientific evidence to substantiate these claims is limited.

If you want a flat stomach by reducing excess weight, this article provides a homemade detox tea recipe and a diet plan.

Before we discuss the benefits of detox tea and the list of recipes, let’s consider the benefits of consuming it.

Benefits of Detox Tea

Boosts metabolism
Reduces belly fat
Regulates digestion system
Improves the health of your skin
Regulates liver function
Increases energy level
Reduce inflammation

If you feel bloated or lazy all the time, detox tea can give you new energy to deal with your routine tasks.

Thankfully, many homemade detox tea recipes are available. You can prepare detox tea to detoxify your body and reduce extra weight from your stomach area. We have listed down the top three detox tea recipes that can be prepared with in-home ingredients. Let’s get on to the recipes now!

Recipe 1: Lemon Ginger Detox Tea

This is the most common detox tea recipe. Lemon ginger tea carries many health-boosting properties that help you live a healthy life.

The ingredients used for making lemon ginger tea are full of essential nutrients for our bodies.

Lemon is a good source of vitamin C, which supports immune function; however, there is no direct evidence that it specifically reduces weight in the stomach area.

On the other hand, Ginger contains antioxidants and is commonly used for its health benefits, although it’s not the primary source of antioxidants. It also boosts your energy level by improving your metabolism and regulating the functionality of the digestive system.

Ingredients:

1 tsp lemon juice
1 tsp grated ginger or ginger slices
300-400 ml water

Recipe:

Take out a pan with 400 ml water and add 1 tsp grated ginger. Put the pan on the stove with a low flame and let it simmer for up to 7 minutes.

Once the mixture starts to boil, strain it well in a cup and add a tsp of lemon juice. Serve it hot to get the desired results.

Recipe 2: Cinnamon Detox Tea

Cinnamon is yet another nutritious ingredient that we can use to prepare a homemade detox tea for weight loss. Cinnamon is known for its anti-inflammatory and antioxidant properties.

Cinnamon prevents heart-related diseases by lowering the sugar level and improving metabolism.

Cinnamon powder regulates your metabolism and boosts your digestive system. That boosts the weight loss process automatically.

Ingredients:

½ tsp Cinnamon Powder
300-400 ml water

Recipe:

Take a pan and fill it with water. Put the pan on a low-flame stove and add cinnamon powder to it. Let it simmer for up to 7 minutes. Serve it hot to get the best results. Add a few drops of lemon juice once the cinnamon detox tea is prepared.

If you don’t want to use the cinnamon powder, you can use the whole cinnamon, too. For a quick cinnamon detox tea, we suggest using cinnamon powder, not whole cinnamon.

Recipe 3: Ginger Turmeric Detox Tea

Turmeric is a widely used herb known for its anti-inflammatory properties. Turmeric is known for its anti-inflammatory properties that boost your metabolism and improve your digestive system.

Besides this, it also carries antiviral and antibacterial properties that keep your body free from diseases.

Ginger’s medicinal properties boost the detoxification process, which helps reduce body weight. The combination of turmeric and ginger keeps your body fit and healthy. A few drops of natural honey can also enhance the taste.

Ingredients:

1 tsp grated ginger
½ tsp grated turmeric
½ lemon
A pinch of black pepper powder

Recipe:

Fill a pan with the required water. Add freshly grated turmeric and ginger on the stove with a low flame. Let it simmer for up to 7 minutes.

Once done, add a few drops of fresh lemon juice and a pinch of black pepper. Black pepper helps your body absorb nutrients. Serve it hot to get the best results!

Most fitness freaks and celebrities follow these as the most common homemade detox tea recipes. The main purpose of consuming detox tea daily is to maintain body weight and stay healthy.

Takeaway!

There are many types of detox tea recipes available. Detox tea removes everyday impurities from our body and refills the body with a new energy that boosts your mood and changes your lifestyle.

Fit people have recently adopted this natural body cleansing method. You can add a variety of ingredients to prepare the detox tea. Explore more of the web, prepare your detox tea, and start living a healthy life!