How Homemade Detox Tea Works?
If you are using social networks, then you must have heard about the term called Detox Tea. It’s a drink that helps in the detoxification of your body. Did you know you can lose weight with detox tea?
If you have put on a lot of weight and want to get rid of those extra pounds, then here’s the homemade detox tea recipe for you. Detox tea has several health benefits. For that reason, most celebrities and influencers are using it in their daily life.
The most common reason behind the popularity of detox tea is its ability to reduce body weight. Yes, a detox tea does not just detoxify your body, but it also helps reduce body weight.
If you want a flat stomach by reducing the extra weight, then a homemade detox tea recipe and its diet plan are given in this article.
Before we jump onto the list of detox tea recipes, let’s check out the benefits of consuming detox tea first.
Benefits of Detox Tea
- Boosts metabolism
- Reduces belly fat
- Regulates digestion system
- Improves the health of your skin
- Regulates liver function
- Increases energy level
- Reduce inflammation
If you feel bloated or lazy all the time, then detox tea fills your body with new energy to deal with your routine tasks.
Thankfully, many homemade detox tea recipes are available. You can prepare your detox tea to detoxify your body and reduce extra weight from your stomach area. We have listed down the top three detox tea recipes that can be prepared with in-home ingredients. Let’s get on to the recipes now!
Recipe 1: Lemon Ginger Detox Tea
This is the most common detox tea recipe. The lemon ginger tea carries many health-boosting properties to live a healthy life.
The ingredients used for making lemon ginger tea are full of nutrients that are essential for our bodies.
Lemon is the primary source of Vitamin C which boosts your immunity and digestive system. This ultimately reduces weight from your stomach area.
On the other hand, Ginger is the primary source of antioxidants that we all use in our daily life. It also boosts your energy level by improving your metabolism and regulating the functionality of the digestive system.
- 1 tsp lemon juice
- 1 tsp grated ginger or ginger slices
- 300-400 ml water
Take out a pan with 400 ml water and add 1 tsp grated ginger. Put the pan on the stove with a low flame, let it simmer for up to 7 minutes.
Once the mixture starts to boil, strain it well in a cup and then add a tsp of lemon juice. Serve it hot to get the desired results.
Recipe 2: Cinnamon Detox Tea
Cinnamon is yet another nutritious ingredient that we can use to prepare a homemade detox tea for weight loss. Cinnamon is known for its anti-inflammatory and antioxidant properties.
Cinnamon prevents heart-related diseases by lowering the sugar level and improving metabolism. With the daily use of cinnamon detox tea, you can reduce weight faster.
Cinnamon powder regulates your metabolism and boosts your digestive system. That boosts the weight loss process automatically.
- ½ tsp Cinnamon Powder
- 300-400 ml water
Take a pan and fill it with water. Put the pan on a low-flame stove and add cinnamon powder to it. Let it simmer for up to 7 minutes. Serve it hot to get the best results. You can also add a few drops of lemon juice once the cinnamon detox tea is prepared.
If you don’t want to use the cinnamon powder, you can use the whole cinnamon also. For a quick cinnamon detox tea, we would suggest you use cinnamon powder and not the whole cinnamon.
Recipe 3: Ginger Turmeric Detox Tea
Turmeric is a natural herb that is used by every household for a variety of recipes. Turmeric is known for its anti-inflammatory properties that boost your metabolism and improve your digestive system.
Besides this, it also carries antiviral and antibacterial properties that keep your body free from diseases.
Ginger’s medicinal properties boost the detoxification process that helps in reducing body weight. The combination of turmeric and ginger keeps your body fit and healthy. A few drops of natural honey can also be used to enhance the taste.
- 1 tsp grated ginger
- ½ tsp grated turmeric
- ½ lemon
- A pinch of black pepper powder
Take a pan and fill it with the required water. Add freshly grated turmeric and ginger to it and put it on the stove with a low flame. Let it simmer for up to 7 minutes.
Once done, add a few drops of fresh lemon juice and a pinch of black pepper. Black pepper is good for the absorption of nutrients into your body. Serve it hot to get the best results!
These are the most common homemade detox tea recipes that most fitness freaks and celebrities follow. The main purpose of consuming detox tea daily is to maintain body weight and stay healthy.
Detox tea is a proven method to reduce body weight naturally. There are many types of detox tea recipes available. Detox tea removes everyday impurities from our body and refills the body with a new energy that boosts your mood and changes your lifestyle.
This natural body cleansing method is highly adopted by fitness people recently. You can add a variety of ingredients to prepare the detox tea. Explore more of the web, prepare your detox tea, and start living a healthy life!
Damla Sengul, a seasoned Food Editor at Dietsmealplan.com, boasts a 5-year worth of expertise as a digital editor, with a specific focus on authentic recipe content. Her expertise extends to various crucial aspects of the cookery world, including in-depth research on renowned chefs worldwide and innovative recipe development. Additionally, Damla is an enthusiastic baker who dedicates part of her time crafting delightful celebration cakes for her friends.