Practicing a paleo diet often gets monotonous with the same old recipes on the list. Hence, bringing paleo smoothie recipes into the mix can help you make your health journey, a bit more flavorsome.
Now, while you are trying these recipes into your paleo meal plan, you have to stay cautious about the choice of ingredients in the same respect. The paleo diet is all about bringing the purest of plant-based and animal-based food sources on your platter.
Therefore, you dont have the option to include all those artificial flavors and sweeteners into the mix. So, once you are sorted with the ingredients, you are good to go with doing experiments with your Paleo smoothie recipes.
That said, let’s take a look at some of the handpicked Paleo smoothie recipes to back your weight loss efforts.
Recommended list of Paleo smoothie recipes
1. Paleo blueberry pie smoothie
The name ‘Blueberry pie’ may sound like a dessert at the first go. Still, the reality is otherwise, and this smoothie is as healthy as any other Paleo meal in your schedule. There are no added sugars or added phosphate to this smoothie so you can enjoy it without any doubts and questions in your mind.
Overall, it is a boost of Blueberry fruit that makes the whole blend fresh and flavourful. The recipe requires a combination of the frozen blueberries, medium-sized banana( cut into slices) as well as the non-fat yogurt.
You can also use a tablespoon of old-fashioned rolled oats along with almond butter for the great taste. To give it an extra punch, you can top the mix with some sliced strawberry.
2. Avocado berry smoothie
This smoothie works as a powerful boost with the combination of the antioxidants that starts from the addition of the berries and holds the creamy fat texture. Besides, it is perfect due to the presence of avocado that has enough antioxidants to power-pack your meals.
You can include this recipe in your breakfast, lunch, or snack, and it can easily replace your bland meals during the day. Moreover, it will work as a nutritional, power-packed, super creamy, and satisfying smoothie to your taste buds.
What else? The smoothie comes without the addition of any artificial sweeteners or preservatives. Besides, the inclusion of spinach, milk, as well as maple syrup, gives this paleo smoothie a rich taste and texture.
3. Strawberries and cream smoothie
Are you looking for a Paleo smoothie that tastes heavenly and still gives you all the nutritional benefits? If yes, then you are surely going to fall in love with this dessert-like smoothie at the first go.
Besides all the other key ingredients, this recipe includes coconut sugar for the sweetening purpose. Also, the inclusion of coconut milk will add that required creamy and smooth texture to the mix. Now, once you are done with its preparation, top it up with some shredded coconut for that crunchy twist.
4. Strawberry Kiwi smoothie
This one is a rich Paleo smoothie packed with the goodness of kiwi and goes quite perfect for those hot and humid summer mornings. Just to make it more flavourful, you can add freshly squeezed lime juice and cane syrup.
Add them in peeled and sliced forms along with strawberries and you can expect that punch right with the first sip. Besides, you can also include one banana to bring that thick creamy texture to the smoothie.
While kiwis and strawberry will remain as the base ingredients, you can do experiments with the other list of ingredients according to your taste and preference.
5. Watermelon smoothie
This is a light and refreshing smoothie that is perfect for beating out the harshness of hot and humid summers. Every ingredient in this mix is quite ideal for making your body hydrated for long hours in those sunny days.
Besides, they also have anti-inflammatory as well as energy-boosting properties. While watermelon and strawberries are the base ingredients of this smoothie, you can also add mint or apple to the mix according to your preferences.
Bottomline for Paleo smoothie
The paleo diet takes us back to the paleolithic age when early humans used to hunt and fish to go by their dietary requirements. Hence, while you get ahead with these Paleo smoothie recipes, ensure using only the permitted ingredients to the mix.