If you are in love with fresh vegetables and fruits, you are surely going to love these vegetarian smoothies recipes too. With all the fresh flavors and wholesome taste, these recipes also come high in fibers and other essential nutrients.
No matter if you are a vegetarian or a non-vegetarian, there couldn’t be any better start to your day than having these fresh vegetarian smoothie recipes in your schedule. Still, you can experiment with the ingredients as per your taste and preferences.
Recommended list of Vegetarian smoothie recipes
1. Chia, Cardamom Vegan smoothie
Chia seeds can give the rich taste to the Vegetarian smoothie that also bears a great texture. Besides, cardamom leads to the distinct sweetness into the recipe. You can add almond milk, raspberries, strawberries, as well as ground cardamom.
All you have to do is place them in the small bowl and mix them while making a paste out of it. Then, you just need to transfer the mixture to the blender and start adding the almond milk along with the frozen berries.
You can use raw chia seeds as well to make it taste different. It adds a different taste to smoothies. You will not have to take the pressure of even grinding them to extract the nutrients.
It is worth keeping in mind that the timing for adding the chia seeds makes a difference. You can observe this inconsistency and texture.
2. Spinach, Cucumber, and Avocado smoothie
Cucumber is a great ingredient that can develop the cooling flavor. You can mix it with the rich flavor of spinach along with some almond milk, avocado, and lemon. Putting the ingredients together in the blender can prepare the Vegetarian smoothie instantly.
Prepare it by mixing Greek Yogurt, spinach, an apple that is cored, and cut into big pieces. You can also add avocado, medium cucumber, orange juice, and lemon. For preparation, just place the spinach, apple, Greek yogurt, avocado, and cucumber together and start blending.
Now add the orange juice as well as the juice of 1 lemon. Go ahead with blending at medium-high speed. Once done, top it up with your favorite fruit or chopped walnuts instead.
3. Pineapple and matcha oat smoothie
The Italian Vegetarian smoothie proves to be better when compared to many others. If you want to get the rich taste of pineapple with oats, then this smoothie is worth trying. If you dont like greens that much, you can cut it from the list of ingredients.
Yet, it looks great enough and will give you the boost throughout the day. You can take it even when you are outside because the taste is perfect for transporting your mind to the moments of relaxation. The flavors create the perfect balance in the taste.
So, you can relish the sweetness and earthiness of the flavorsome ingredients at the same time. The pineapple proves to be an impressive source of nutrients and a delicious flavor.
4. Apple Pie smoothie
This smoothie is more of liquid comfort food that has the taste similar to desserts but is still packed with all the high nutrition and fibers. Combined with the apple, the smoothie can give a rich taste that can satisfy your mood quickly. The ingredients like oats, cinnamon, almond butter, apples, as well as the unsweetened coconut milk, further make it taste great.
While you are preparing this recipe, you will require 2 minutes of churning in the blender. However, before going ahead, remember to dice as well as freeze your apple correctly to get the required flavor. Most people do this overnight.
Eventually, apple gets crispy and ready by the morning. Besides, the addition of the crushed 1-2 gingersnap cookies while making crumbs for topping your smoothie works best. For customizing your preference, just substitute the crumbs with graham cracker crumbs.
5. Raspberry Walnut smoothie
Walnuts can provide the heart-healthy types of fats along with some good amounts of proteins. Overall, the potassium and magnesium booster along with the essential electrolytes give the good functioning to the muscles.
The Vegetarian smoothie comprises of Banana, Walnuts, unsweetened almond milk, vanilla, as well as frozen raspberries that deliver the rich taste into it.
To prepare it, you have to mix all ingredients. The smoothie becomes a dose of potassium and magnesium, as well as certain essential electrolytes. This way, you can rest assured of proper muscle functioning in your body.
Bottom line for Vegetarian smoothie
Vegetables are a good source of dietary fibers, vitamins, and minerals. Hence, they must form a part of your daily diet, irrespective of the diet plan you are following.
So, just in case you dont like eating vegetables, you can drink them while preparing these scrumptious vegetarian smoothies at home.