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Tasty and Natural Paleo Lemon Bars Recipe

Paleo Lemon Bars Recipe

The healthy Paleo lemon bars recipe is popular and comprises naturally sweet and straightforward ingredients.

Besides, combining honey and coconut sugar makes them a highly preferred dessert among paleo people.

Also, they are not filled with artificial flavors and colorants that could harm your health and well-being.

The bars come along with a grain-free honey-sweetened shortbread crust that makes them hold the sweet and savory lemon taste.

That said, let’s look at the most comfortable and convenient method to prepare this paleo lemon bar recipe.

Paleo lemon bars recipe

Paleo lemon bars recipe

Yield: 1

Paleo Lemon Bars Recipe

Paleo lemon bars recipe

This delicious paleo lemon bars recipe is an excellent combination of zesty lemon, coconut sugar, and honey, offering a healthy alternative without any artificial flavors or colors.

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

For the crust

  • 1/3 cup ghee (You will have to keep it at room temperature)
  • 1/4 cup raw honey
  • 1 egg room temp
  • 2/3 cup coconut flour
  • 1 tsp. pure vanilla extract
  • 1/4 cup tapioca flour
  • Grated Zest of 1 lemon
  • 1/8 tsp. sea salt

For the Filling

  • 1/2 cup freshly squeezed lemon (You can get it by juicing about 4 lemons)
  • Grated zest (get it using one lemon)
  • 1/3 cup with 1 tbsp. raw honey
  • 1 tbsp. tapioca flour
  • 3 large eggs along with 1 yolk
  • 1/2 tsp. coconut flour

Instructions

  1. First, preheat your oven to 350°F. Line an 8 x 8-inch baking dish with parchment paper, ensuring to spread butter thoroughly across the bottom and sides.
  2. To make the crust, whisk all the ingredients together until they form a smooth texture. Alternatively, you can use an electric mixer to blend the ingredients until well combined. Chill the mixture for ten minutes.
  3. Next, firmly press the crust mixture into the bottom of the lined baking dish, distribute it evenly, and poke it with a fork.
  4. As the crust bakes, combine the filling ingredients in a large bowl, whisking until smooth, then set the bowl aside.
  5. Bake the crust for about 10 to 12 minutes or until you notice a light brown color developing around the edges.
  6. Remove the crust from the oven and immediately pour the smooth filling mixture over it. Return to the oven and bake for an additional 15 to 18 minutes.
  7. Allow the pan to cool on a wire rack, then refrigerate for approximately 2 hours. For optimal results, leaving it in the refrigerator overnight is often best.
  8. For serving, cut the chilled mixture into 16 square bars. Sprinkle with organic powdered sugar and garnish with grated lemon zest on top for added flavor. Coconut whipped cream can also be used as a delicious enhancement.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 439Total Fat 25gSaturated Fat 15gTrans Fat 0gUnsaturated Fat 9gCholesterol 277mgSodium 185mgCarbohydrates 49gFiber 10gSugar 29gProtein 11g

The nutritional information provided is an estimate based on the ingredients and cooking methods used in this recipe. Actual nutritional content may vary depending on the brands of ingredients and portion sizes. Please consult a registered dietitian or nutritionist for precise dietary advice.

The bottom line for the Paleo lemon bars recipe

Whether on a diet or trying this dessert just for fun, you can rest assured about its fantastic taste and texture.

Besides, you can be sure these lemon bars are gluten-free and don’t compromise your health.

Still, to get the required taste and satisfaction, you must prepare this recipe following the proper instructions.

You can also add freshly squeezed lemon juice to the dessert. Besides, you can add to the flavors and ingredients per your taste and preferences.

See Also

Paleo cheesecake recipe

Keto Frosty Recipe

Keto Bread Recipe

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