Paleo Lemon Bars Recipe
The healthy Paleo lemon bars recipe is popular and comprises naturally sweet and simple ingredients.
Besides, the combination of honey and coconut sugar makes them a highly preferred dessert among paleo people.
Also, they are not filled with artificial flavors and colorants that could harm your health and well-being.
The bars come along with a grain-free honey-sweetened shortbread crust that makes them hold the sweet and savory lemon taste.
That said, let’s take a look at the most comfortable and convenient method to prepare this paleo lemon bars recipe.
Paleo lemon bars recipe
Paleo Lemon Bars Recipe
This delicious paleo lemon bars recipe is a great combination of zesty lemon, coconut sugar, and honey. This recipe is a healthy alternative because it’s not filled with any artificial flavors and colors.
Ingredients
For the crust
- 1/3 cup ghee(You will have to keep it at room temperature)
- 1/4 cup raw honey
- 1 egg room temp
- 2/3 cup coconut flour
- 1 tsp pure vanilla extract
- 1/4 cup tapioca flour
- Grated Zest of 1 lemon
- 1/8 tsp sea salt
For the Filling
- 1/2 cup freshly squeezed lemon (You can get it by juicing about 4 lemons)
- Grated zest(get it using one lemon)
- 1/3 cup with 1 Tbsp raw honey
- 1 Tbsp tapioca flour
- 3 large eggs along with 1 yolk
- 1/2 tsp coconut flour
Instructions
Step 1.
First of all, preheat the oven to 350 degrees Fahrenheit. Right after that, go ahead with the lining of an 8 x 8 inches baking dish with parchment paper.
Place the butter properly on the bottom as well as the sides.
Step 2.
Then, go ahead with the preparation of the crust. For that, you have to whisk together all the ingredients until they attain a smooth texture.
You can also utilize the electric mixer and then continue stirring the ingredients until you see that they are well combined.
If you want better results, there is another option as well for its preparation. Chill the whole mix for five or ten minutes.
Now keep pressing the crust into the bottom of the parchment paper. However, remember to do it evenly while poking all over with the fork.
When you start noticing that the crust is baking, you have to whisk the filling ingredients into the large bowl until you see they turn very smooth.
Once they get smoothened, you have to place the bowl aside.
Step 3.
Then, go ahead with baking the crust for around ten or twelve minutes until you see the development of the light brown color around the edges.
Now, you have to whisk the filling mixture and pour it over the hot crust.
You can do that by lowering the temperature to around 325 degrees Fahrenheit. Now go ahead with baking another for 15 or 18 minutes at a stretch.
You can do that at 325 degrees Fahrenheit only. Continue doing that unless you notice that the filling is sitting in the center.
Now allow the pan to get cooled on the wire rack. Then, you have to refrigerate the contents for around 2 hours just before serving them.
Sometimes, refrigerating the dish overnight will work best.
Step 4.
For serving, you can cut the cold bars into 16 square pieces. Take care of the sharp edges of the knife while you do that.
Just go ahead with sprinkling organic powdered sugar while also adding some grated lemon zest on the top.
You can also use coconut whipped cream to enhance the taste. However, it is dependent on the choice of flavor that you want.
As you serve, you’ll notice some leftovers. Now store the leftover portions in the refrigerator for up to three days. You can use them for consumption later.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 360Total Fat 22gNet Carbohydrates 35gProtein 6g
The bottom line for the Paleo lemon bars recipe
No matter if you are on a diet or trying this dessert just for fun, you can rest assured about its fantastic taste and texture.
Besides, you can be sure that these lemon bars are gluten-free and don’t compromise your health.
Still, to get the required taste and satisfaction, you have to prepare this recipe while following the right instructions.
You can also add freshly squeezed lemon juice to the dessert. Besides, you can make your additions to the flavors and ingredients as per your taste and preferences.
See Also
Damla Sengul, a seasoned Food Editor at Dietsmealplan.com, boasts a 5-year worth of expertise as a digital editor, with a specific focus on authentic recipe content. Her expertise extends to various crucial aspects of the cookery world, including in-depth research on renowned chefs worldwide and innovative recipe development. Additionally, Damla is an enthusiastic baker who dedicates part of her time crafting delightful celebration cakes for her friends.