Tasty Keto Taco Stuffed Peppers

Keto taco stuffed peppers come over an easy-to-prepare low carb recipe that also scores well in terms of nutrition.

So, if you love some ground beef, sour cream, salsa, and melted cheese on your meal platter, this low-carb Mexican dish is all gold for you.

These taco-stuffed peppers are incredibly delicious and loaded with enough cheese and flavors to make your mouth loaded with some heavenly flavors.

Now, Tacos are loved by everyone from a 5-year-old to a 50-year-old. So, you can easily bring about a scrumptious yet healthy Mexican dinner for your whole family on any given day.

Why is Keto Taco Stuffed Peppers a Perfect Keto Diet Recipe?

All of the ingredients used in the preparation of this Keto taco stuffed peppers recipe are low in carbs, high in fat, and moderate in terms of proteins.

So, you never need to worry about their role in facilitating your weight loss plans during the Keto diet.

Also, the preparation method is quite easy and simple. So, you don’t need to bother much while preparing this recipe on a busy weekday.

On the other side, this recipe is heaven for everyone who is following a keto diet but cannot give up on their love for Mexican food.

So, you can hop on to that molten cheese without worrying much about the calories.

Besides carrying the goodness of protein and healthy fats, this recipe also brings along the nutrition-rich bell peppers on your meal platter.

They are deemed highly rich in antioxidants that play a key role in enhancing your immunity during this pandemic situation.

So, now we have a recipe that keeps your weight loss goals in check while also keeping you safe from Coronavirus in the process.

Pre-requisites to prepare the Keto taco stuffed peppers

You first have to assemble all the required utensils to get ahead with the preparation process of this recipe.

First on the list will be a baking dish with 14×10 or 13 x9 dimensions. Along with that, you may require some measuring spoons and cups.

Next on the list would be a cheese grater or food processor, mixing bowl, frying pan, cutting board, and the simple chef’s knife.

Once you have secured all the required utensils, you can move on to the list of ingredients for preparing Keto taco stuffed peppers.

Yield: 1

Keto Taco Stuffed Peppers Recipe

Keto taco stuffed peppers

This keto taco stuffed peppers recipe is quite apt for lunch, dinner, or snack meals. Besides being extremely delicious, it doesn’t also bring many calories to your body.

Now, you can also change or replace the ingredients with your preferred ones during the preparation.

In doing that, you must keep the nutritional aspect and calorie amount of the same ingredients.

Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes


  • Red bell peppers( you can choose any bell pepper though)
  • Ground beef
  • Salsa
  • Sour cream
  • Freshly grated or processed cheddar cheese
  • Taco seasoning ( you must prepare it at home instead of buying from outside)


Step 1.

Bring along all the ingredients while preheating the oven to 350 degrees F simultaneously. Cut the bell peppers into thin slices after washing them thoroughly. While you are slicing the bell peppers, don’t forget to remove the seeds.

Step 2.

Put the sliced bell peppers in a microwave dish along with ¼ cup of water. Let them micro-waved for around 10 minutes or until the bell peppers grab the required softness.

While that’s been done, slice and cook the ground beef with the given taco seasoning.

Step 3.

Once the beef is perfectly cooked, mix all the sour cream, salsa, and cheddar cheese into it. Do a taste test here to check whether the desired spiciness and tenderness have been achieved.

You can add your preferred sauce or condiments here (after considering the calorie count).

Step 4.

Get the baking dish ready with some non-stick spray. Now, gently place the cooked peppers on the dish and stuff them with the cooked meat mixture from the pan. Once done, put all the remaining cheddar cheese on top.

Step 5.

Bake the stuffed peppers for around 30 minutes until you see the cheese melting on the top surface. Take it out of the oven and serve it hot with your choice of sauce, dip, or toppings.

Nutrition Information



Serving Size


Amount Per Serving Calories 267
Keep checking this space for more tempting and nutritional recipes to facilitate your health and fitness goals.

See Also

Keto Friendly Mexican Food

Low Carb Chicken Recipes

Keto French Fries

Damla Sengul
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Damla Sengul, a seasoned Food Editor at Dietsmealplan.com, boasts a 5-year worth of expertise as a digital editor, with a specific focus on authentic recipe content. Her expertise extends to various crucial aspects of the cookery world, including in-depth research on renowned chefs worldwide and innovative recipe development. Additionally, Damla is an enthusiastic baker who dedicates part of her time crafting delightful celebration cakes for her friends.

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