Keto Friendly Mexican Food

If you are in love with Mexican food but cannot compromise on your weight loss plans, opting for Keto-friendly Mexican food is certainly a great idea.

These low carb Mexican food recipes are incredibly delicious and further go easy on your health as well.

While most of the Mexican food recipes are higher in carbs, these will go right according to the rules and guidelines of the Keto diet.

So, let’s get geared up for some Mexican feast, without denting your health and fitness goals.

Recommended list of Keto friendly Mexican food

1. Keto chicken with cheese and green chiles

Keto friendly Mexican food - chicken with cheese and green chiles

Keto-friendly Mexican food – chicken with cheese and green chiles

The only struggle here is to find the Green chiles from the market. Still, you can search for it around the Mexican or Latin shops around your area or even look for it in the online stores.

Besides the Green chiles, the list includes other ingredients like boneless chicken, olive oil, taco sauce, taco seasoning, Mexican cheese, and some sour cream.

Initially, remove the fatty part from the boneless chicken and season it with taco sauce, salt, pepper, and taco seasoning.

On the other side, Keep the oven ready while preheating it at 400 degrees Fahrenheit.

Cook the chicken from both sides and then let it cool down for -3 minutes. Take the green chiles out from the cans and drain all the water within.

Once done, cut down the chicken into strips and spread it over the baking sheet that is already filled with taco sauce at the bottom.

Top the chicken strips with green chiles and some Mexican cheese and bake it for 25 minutes. Serve it with sour cream or salsa sauce.

2. Keto spicy beef tacos

Keto friendly Mexican food

Keto-friendly Mexican food – Spicy beef tacos

If you love your food on the spicier side, this Keto friendly Mexican food is just the perfect recipe for you.

To go ahead with the preparation, you may need some chuck roast, olive oil, taco seasoning, green chiles, lime juice, and some low carb tortillas.

Cut the chuck roast in thick slices while removing all the unwanted bad fatty parts. Once done, season it with taco seasoning.

Now get the pot ready for sautéing while putting it on high temperature. Add olive oil and chuck roast slices and let them cook for 1 to 3 minutes until the slices turn golden brown.

Once done, add on the green child lime juice salt, and salsa verde to the pot and put it on high pressure for 40 minutes after closing the lid.

Once the chuck roast gets properly cooked, top it up with red onions, radish, and cilantro.

On the other side, put the tortillas in foil and heat them in the oven or any frying pan according to your preference. Simultaneously take out the cooked meat from the pot and cut it into thin slices.

For the final part, put a small amount of chuck roast on each of the taco shells and top it up with salsa or your favorite topping.

3. Keto instant pot chicken tortilla soup

Keto friendly Mexican food

Keto friendly Mexican food – Chicken tortilla soup

This recipe is for all those fitness freaks that always want their meals handy. For the ingredient part, you need onions, chopped chile peppers, olive oil, minced garlic, cumin powder, salt, chicken stock, boneless chicken, diced tomatoes, and lime juice.

To start ahead with the preparation, heat the pot at medium flame and chop some onions and green chiles on the other side.

Once done, put some olive oil into the pot and pour in the diced onions and chiles in it.

Afterward, add the garlic, cumin powder, salt, and cilantro to the mix and let it cook for around 5-6 minutes. While the ingredients are turning into a golden brown color, cut the chicken breasts into thick slices.

Now place all the ingredients, seasonings, chicken stock, and the chicken slices into the pot and let it cook for 10 minutes after locking the lid.

After 10 minutes, check the taste of the mix and see if you need some more salt or spices in the mix.

If you are satisfied with the taste and texture, add some freshly squeezed lime juice and fresh cilantro on top of the mix. Serve it hot with some roasted Tortillas on the sides.

Bottomline for Keto-friendly Mexican food

These Keto friendly Mexican food recipes are all gold for your taste buds and don’t even bring unnecessary calories to your gut in the process.

Try them and let us know about your feedback in the comment section down below.

Also, keep following this space for some more delicious recipes that further go well with your health and fitness goals.

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Damla Sengul
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Damla Sengul, a seasoned Food Editor at, boasts a 5-year worth of expertise as a digital editor, with a specific focus on authentic recipe content. Her expertise extends to various crucial aspects of the cookery world, including in-depth research on renowned chefs worldwide and innovative recipe development. Additionally, Damla is an enthusiastic baker who dedicates part of her time crafting delightful celebration cakes for her friends.