You’ve come to the right place for an incredibly delicious crispy keto French fries recipe. The keto diet will become more enjoyable when you learn this recipe.
Learn The Best Crispy Keto French Fries Recipe
There are so many limitations and restrictions to following a keto diet. We understand that you need to stay away from certain foods even though you still have a craving for them.
For example, French fries. This is a food that has no place in the ketogenic diet, right?
That is not necessarily the case. Because we are here with an incredible recipe. Give these ketogenic fries a try and you will never regret it.
Get ready, we’ll list everything you need to make this awesome dish.
Crispy Keto French Fries Recipe
Here are all the ingredients you need for the crispy keto french fries recipe. Gather all these ingredients and head to the kitchen.
Ingredients
- 6 tablespoons + 2 teaspoons of coconut flour
- 7.5 tablespoons of hot water
- 1/3 cup of parmesan cheese
- 3 teaspoons of xanthan gum
- Olive oil
- Salt to taste
Instructions
Step 1.
Put the coconut flour in a deep bowl.
Add the grated 1/3 cup of Parmesan cheese on top.
Then add xanthan gum.
Finally, add hot water. Remember that the water must have just boiled. Mix all ingredients thoroughly. The mixture will have taken the form of slightly dry dough.
Make a dough ball.
Put it back in its bowl.
Cover it with cling film or directly cover the dough and leave it for 15 minutes.
Step 2.
At the end of the 15-minute sitting period, get a zip lock bag or freezer bag.
Put the round dough into it and press it with your hand to give it a flat shape. You will have a thin dough shape.
Chop it into long thin pieces in the shape of sliced potatoes.
Step 3.
Get the frying pan.
Place it on the stove and start preheating over medium heat. When the pan is hot enough, add enough olive oil to it and heat the oil.
Then put the chopped dough into it at intervals and start frying.
Continue frying until the dough turns golden brown.
Step 4.
Get a bowl for the last step. Lay a paper towel on it and place the fried french fries on it. You can sprinkle salt on it after this step. That’s it!
Nutrition Information
Yield
2Serving Size
1Amount Per ServingCalories 210Net Carbohydrates 3g
See Also:
21 Day Keto Challenge (PDF, Printable)
