Dukan Diet Cookies Recipe – Overview
Dukan diet cookies can come to your rescue for all those mid-day hunger pangs and sugar cravings.
While you should not expect them to be identical to all those traditional cookies (with lots of sugar and calories), the taste and flavors of these cookies are right on par.
Once you start enjoying them repeatedly, you may forget about the taste of traditional cookies.
Before jumping further with these Dukan diet cookies, let’s understand the basic concepts.
Understanding the basic concept of the Dukan diet
The Dukan diet was created and designed by famous nutritionist Pierre Dukan in 2000.
Within a few months, this diet gained immense popularity due to its effectiveness in triggering weight loss in humans.
While following this diet plan, you must consume foods high in proteins and low in carbohydrates.
So, that was a sneak peek of the core concepts of a Dukan diet that you should know about before getting started with the preparation of Dukan diet cookies.
Handy Tips to Get the Best Flavors and Taste out of Dukan Diet Cookies
- If you want your Dukan diet cookies to be extra crispy and crunchy, flip them over (after taking them out from the oven) and place them back in the oven. This will help them to get baked equally from both sides.
- You can always experiment with the ingredients according to your taste and preference. While doing that, ensure that you follow the rules and guidelines of the Dukan diet.
- You can add dark chocolate chips to the mix to get that nutty texture and flavor from your Dukan diet cookies.
- Focus on keeping the right consistency and elasticity of the cookie dough to get the desired texture and shape.
- The usage of table sugar and salt is strictly prohibited in the Dukan diet. Still, you can replace them with honey and rock salt to keep the taste and flavor intact.
Just remember, this recipe is provided to you so that you can continue enjoying cookies during your Dukan diet (not necessarily for adding more calories to your diet).
You can also try to include your favorite flavors and ingredients in the mix as long as they are allowed in the phases of the Dukan diet you follow.
Also, keep checking this space for some more fabulous recipes and diet plans.