Vegan Chocolate Cake Recipe
The vegan chocolate cake is ideal for those who eat gluten-free, do not use sugar, vegans, and anyone who chooses a healthy diet. Read on to prepare the easiest dessert ever with a few simple steps.
Is Frozen Vegan Chocolate Cake Really Healthy?
To better understand whether a dessert is healthy or unhealthy, first of all, it is necessary to know how it is made.
Desserts generally contain creams, lots of sugar, and saturated fat. Most desserts contain ready-made sauces or all-purpose flours, milk chocolates, candies, milk, and more…
But when you start making a vegan dessert, you have to voluntarily or involuntarily eliminate all these unhealthy options because the vegan diet is incompatible.
To start preparing a vegan dessert, cut out the milk from the recipe list. You should prepare the dessert with olive oil instead of butter or even without oil.
So is our frozen vegan chocolate cake recipe really healthy? The answer is undoubtedly yes!
We used dark chocolate instead of milk chocolate. This is suitable for both vegan diets and is beneficial for heart health.(1)
There is no flour in this recipe. To protect your health, weight, and vegan diet.
We chose walnuts. In this way, it will also be suitable for LDL cholesterol and diabetes patients.(2)
Thus, the basic components of our dessert will become the choice of those who want to achieve great health. With all these, this dessert, which does not even require baking, only gets oil from walnuts and tahini.
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Vegan Chocolate Cake Recipe
Vegan Chocolate Cake Recipe
We have an amazing frozen vegan chocolate cake recipe not only for vegans but also for lazy people. It is very quick to prepare, does not cause a pile of dishes, and is extremely tasty.
Ingredients
- Dark chocolate (7oz / 200g)
- Vanilla (1 tsp)
- Cardamom (1 tsp)
- Walnut (12 halves)
- Tahini (1/2 cup)
- A pinch of salt
- Cocoa powder to garnish
Instructions
1. Chop the dark chocolates and put them in a bowl. Fill a small saucepan halfway with boiling water, put it on the stove, and place the chocolate bowl on the pan. In this way, melt the chocolate in a bain-marie.
2. Remove the melted chocolate from the heat and add the tahini to it. Add the walnuts. Add vanilla and cardamom. Finally, add a pinch of salt and mix well.
3. Get a different bowl with the exact dimensions. Cover the bottom of the bowl with cling film. Pour over the chocolate mortar. Finally, cover this bowl tightly with another cling film. Put in the freezer and leave for at least 6 hours.
4. Take the frozen vegan chocolate cake out of the freezer that has been in the freezer long enough. Keep at room temperature for 5 minutes.
5. Remove the cling film at the top. Take a flat plate and turn the bowl upside down. Also, remove the cling film from the base. Cover it with cocoa powder by sprinkling it generously with cocoa powder.
6. For a good presentation, optionally sprinkle dried rose petals or chocolate powder. Serve by slicing the dessert.
Notes
Tip: You can add some berries at this step if you wish, or replace the walnut with almond, hazelnut, or pistachio.
Recommendation: Leave it in the freezer for 1 night for best results.
Nutrition Information
Serving Size
4Amount Per ServingCalories 450Total Fat 35gNet Carbohydrates 30gProtein 9g
To Sum Up
No need to bake it, and no worries about getting stale. Make this simple dessert, and keep it in the freezer for 15 days. When you take it out of the freezer, just slice and serve, and it will stay just as fresh.
Try this lazy dessert, then feel free to share your opinion with us in the comments.
References
https://defeatdiabetes.org/resources/healthful-eating/nuts-and-seeds/walnut/
See Also
Low Carb Almond Broccoli Soup Recipe
How to Prepare Veggie Power Bowl? | 850 Cal Vegetarian Meal
Vegan Turkish Coffee Brownie Recipe | Refined Sugar Free
