Refined Sugar Free Granola Recipe | 4 Different Options

Here are four delicious versions of the refined sugar-free granola recipe. Read the rest of the article to learn more.

Extra Quick Refined Sugar-Free Granola Recipe

Granola recipes with a very high filling were prepared for those who do not want to use refined sugar and those who seek different tastes.

Moreover, we offer four delicious options for those who are picky.

While we do not use added sugar while creating these recipes, we get every sweet taste from nature.

These granola recipes are prepared quickly and will not confine you to the kitchen for hours. Follow our step-by-step guide and create safe granolas.

Watch the Refined Sugar-Free Granola Bar Recipe Video

• Refined Sugar-Free Granola Recipe: Berry Granola (4 Servings)

Berry Granola

This is a healthy recipe for savoring a crunchy flavor in every bite.

This practical granola recipe, which you can easily take to school, work, wherever you want, and consume it with yogurt or milk, is waiting for you.

Nutritional Facts for 1 Serving

Calories: 343.25

Carb: 30g

Total Fat: 23.5g

Protein: 7g

Ingredients

2 cups oatmeal

5 tbsp. date fruit concentrate extract

3 tbsp. coconut oil

2 tbsp. cranberry

1/2 tbsp. powdered ginger

2 tbsp. sunflower seeds

1 tbsp. cinnamon

2 tbsp. pumpkin seeds

2 tbsp. flaxseed

3 tbsp. walnut kernels

3 tbsp. hazelnut kernels

1 tbsp. coconut

Recipe – 10min prep / 50min baking  time

Line a baking tray with baking paper.

Thoroughly mix the oatmeal, coconut oil, cinnamon, Date fruit concentrate extract, and ginger.

Spread the blended mixture on the baking tray with the help of a spoon.

Please put it in the preheated 265 F oven.

Bake for 40 minutes.

Tip: Open the lid of the oven every 10 minutes and stir.

Put the remaining ingredients together and set them aside.

After 40 minutes, open the oven and add the remaining ingredients and mix once.

Bake for another 10 minutes.

Remove and set the refined sugar-free granola aside to cool.

Recommendation: You can keep it in a glass jar in the refrigerator for a long time.

• Refined Sugar-Free Granola Recipe: Nuts Granola (4 Servings)

Nuts Granola

We offer a fantastic homemade option to start the day with an energy bowl!

The dried fruits, nuts, and oats in it increase our energy. We reset our sweet craving without refined sugar by adding honey, cinnamon, and molasses.

We will combine it with milk, yogurt, and fresh fruits and prepare colorful bowls.

Nutritional Facts for 1 Serving

Calories: 366.25

Carb: 47.5g

Total Fat: 18g

Protein: 9.25g

Ingredients

2 cups oatmeals

1 tsp. cinnamon

3 tbsp. honey

3 tbsp. raw almonds

0.3 cup of walnuts

3 tbsp. raw cashew

0.3 cups of hazelnuts

3 tbsp. sun-dried apricots

3 tbsp. dried plums

5 tbsp. goji berry

Recipe – 5min prep / 25min cooking time

Bring a cutting board.

Chop the hazelnuts, cashews, walnuts, and almonds with a knife and put them in a deep bowl.

Add the oats, honey, and cinnamon on top.

Mix this mixture well with your hands.

Spread on a baking tray lined with baking paper.

Bake in a preheated oven at 180 degrees C for 5 minutes.

Mix it with a spoon at the end of 5 minutes and cook for another 5 minutes.

Tip: If you like it more roasted, you can extend the baking time.

Chop other nuts and set them aside.

After the mixture from the oven has cooled down, mix it with the chopped apricots, plums, and goji berries and store it in a jar after it has cooled completely.

Consume it with milk or yogurt.

Tip: If you wish, add pumpkin seeds, dried mulberry, cranberry, dried apricot, or other dried fruits.

• Refined Sugar-Free Granola Recipe: Pan-fried granola (3 Servings)

Pan-fried granola

A delicious taste has never been this practical before. Here’s a recipe for stir-fried granola with 9 easy-to-find ingredients.

Nutritional Facts for 1 Serving

Calories: 376

Net Carb: 40.3g

Total Fat: 21.6g

Protein: 8g

Ingredients

2 cups of oatmeal

2 tbsp. coconut

1 tsp. nutmeg

1 tsp. cinnamon

3 tbsp. molasses

1/2 cup of raw almonds

2 tbsp. olive oil

A pinch of salt

Recipe

Put olive oil in a pan.

Put the oats in the olive oil and mix them to make them all come into contact with the olive oil.

Turn on the stove and fry the oats for 5 minutes on low heat by mixing the oats or shaking the pan.

Add almonds, nutmeg, cinnamon, ginger, nutmeg, and salt.

Fry it like this for 5 minutes.

Turn off the stove, add the molasses and let each grain meet with the molasses.

Cool the mixture in the pan.

Recommendation: You can store the cooled mixture in a glass jar at room temperature for months.

Tip: To see if the oats are roasted, you can test their crispness by eating one or two oats.

• Refined Sugar-Free Granola Recipe: Peanut Butter Granola (5 Servings)

Peanut Butter Granola

You don’t need the granola sold in the markets—many contain additives and refined sugar! Make this peanut butter granola quickly and be sure of what you’re eating.

Nutritional Facts for 1 Serving

Calories: 379

Carb: 43.6g

Total Fat: 20.6g

Protein: 11.2g

Ingredients

2 1/2 cups of oatmeal

2 tbsp. unsweetened peanut butter

2 ripe bananas

1 cup of mixed raw nuts

1 tsp. cinnamon

3 tbsp. honey

1 tbsp. flaxseed

Recipe – 10min prep / 25min baking time

Mix oats, large and small crushed nuts, flaxseeds, and cinnamon in a bowl.

Mash the bananas with a fork in a separate bowl, then add the honey and peanut butter and mix well.

Tip: Alternatively, you can crush them in the food processor simultaneously or homogenize them with a hand mixer.

After thoroughly integrating the liquid and dry mixture, place them on a baking tray lined with baking paper.

Bake at 160 C for 25 minutes until the oats turn golden.

After it comes out of the oven and waits for it to cool, cut it into pieces, mix it with dried fruits and nuts, and fill it into the jar.

Warnings:

1. Granola may have a relatively soft consistency when it comes out of the oven, but it will become crispy as it cools.
2. After ensuring they are scorched and not damp, you can store them in a jar at room temperature. If the granola stays moist, it will soon mold.

See Also:

Sugar-Free Pumpkin Pie Recipe

Sugar-Free Ketchup Recipe

30 Day Sugar-Free Diet Plan

Sugar-Free Frozen Yogurt

Low-Calorie Breakfast Recipes

21 Day Smoothie Diet