Here are 4 delicious versions of the refined sugar free granola recipe. Follow the rest of the article to learn more…
Extra Quick Refined Sugar Free Granola Recipe
Granola recipes, which have a very high level of filling, were prepared for those who do not want to use refined sugar and those who seek different tastes.
Moreover, we offer 4 delicious options for those who are picky.
While we do not use added sugar while creating these recipes, we get every sweet taste from nature.
These granola recipes are prepared quickly and will not confine you to the kitchen for hours. Follow our step-by-step guide and create safe granolas.
Watch Refined Sugar Free Granola Bar Recipe Video
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Refined Sugar Free Granola Recipe: Berry Granola (4 Servings)
Berry Granola
This is a healthy recipe for savoring a crunchy flavor in every bite.
This practical granola recipe, which you can easily take to school, work, wherever you want, and consume it with yogurt or milk, is waiting for you.
Per Serving
Calories: 320
Carb: 31g
Total Fat: 18g
Protein: 10g
Ingredients
Oatmeal (2 cups)
Date fruit concentrate extract (5 tbsp)
Coconut oil (3 tbsp)
Cranberry (2 tbsp)
Powdered ginger (1/2 tsp)
Sunflower seeds (2 tbsp)
Cinnamon (1 tsp)
Pumpkin seeds (2 tbsp)
Flaxseed (2 tbsp)
Walnut kernels (3 tbsp)
Hazelnut kernels (3 tbsp)
Coconut (1 tbsp)
Recipe – 10min prep / 50min baking time
Line a baking tray with baking paper.
Thoroughly mix the oatmeal, coconut oil, cinnamon, Date fruit concentrate extract, and ginger.
Spread the blended mixture on the baking tray with the help of a spoon.
Put it in the preheated 130 C oven.
Bake for 40 minutes.
Tip: Open the lid of the oven every 10 minutes and stir.
Put the remaining ingredients together and set them aside.
After 40 minutes, open the oven and add the remaining ingredients and mix once.
Bake for another 10 minutes.
Remove and set the refined sugar free granola aside to cool.
Recommendation: You can keep it in the refrigerator for a long time in a glass jar.
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Refined Sugar Free Granola Recipe: Nuts Granola (4 Servings)
Nuts Granola
We offer an amazing homemade option to start the day with an energy bowl!
The dried fruits, nuts, and oats in it increase our energy. With the addition of honey, cinnamon, and molasses, we reset our sweet craving without refined sugar.
We will combine it with milk, yogurt, and fresh fruits and prepare colorful bowls.
Per Serving
Calories: 190
Carb: 17g
Total Fat: 11g
Protein: 5g
Ingredients
Oatmeals (2 cups)
Cinnamon (1 tsp)
Honey (3 tbsp)
Raw almonds (3 tbsp)
Walnuts (0.3 cups)
Raw cashew (3 tbsp)
Hazelnuts (0.3 cups)
Sun-dried apricots (3 tbsp, chopped)
Dried plums (3 tbsp, chopped)
Goji berry (5 tbsp)
Recipe – 5min prep / 25min cooking time
Bring a cutting board.
Take the hazelnuts, cashews, walnuts, and almonds and chop them with a knife, and put them in a deep bowl.
Add the oats, honey, and cinnamon on top.
Mix this mixture well with your hands.
Spread on a baking tray lined with baking paper.
Bake in a preheated oven at 180 degrees C for 5 minutes.
At the end of 5 minutes, take it out and mix it with a spoon and cook for another 5 minutes.
Tip: If you like it more roasted, you can extend the baking time.
Chop other nuts and set them aside.
After the mixture you get from the oven has cooled down a bit, mix it with the chopped apricots, plums, and goji berries and store it in a jar after it has cooled completely.
Consume it with milk or yogurt.
Tip: If you wish, you can add pumpkin seeds, dried mulberry, cranberry, dried apricot, or other dried fruits.
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Refined Sugar Free Granola Recipe: Pan-Fried Granola (3 Servings)
Pan-fried granola
A really good taste has never been this practical before. Here’s a recipe for stir-fried granola with 9 easy-to-find ingredients.
Per Serving
Calories: 410
Net Carb: 35g
Total Fat: 24g
Protein: 9g
Ingredients
Oatmeal (2 cups)
Coconut (2 tbsp, shredded)
Nutmeg (1 tsp)
Cinnamon (1 tsp)
Molasses (3 tbsp)
Raw almonds (0.5 cups)
Olive oil (2 tbsp)
A pinch of salt
Recipe
Put olive oil in a pan.
Put the oats on the olive oil and mix them so that they all come into contact with the olive oil.
Turn on the stove and fry the oats for 5 minutes on low heat by mixing the oats or shaking the pan.
Add almonds, nutmeg, cinnamon, ginger, nutmeg, and salt.
Fry it like this for 5 minutes.
Turn off the stove, add the molasses and let each grain meet with the molasses.
Cool the mixture in the pan.
Recommendation: You can store the cooled mixture in a glass jar at room temperature for months.
Tip: To see if the oats are roasted, you can test their crispness by eating one or two oats.
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Refined Sugar Free Granola Recipe: Peanut Butter Granola (5 Servings)
Peanut Butter Granola
You don’t need the granola sold in the markets, many of which contain additives and a lot of added refined sugar! Make this peanut butter granola fast and be sure of what you’re eating.
Per Serving
Calories: 156
Carb: 20g
Total Fat: 6g
Protein: 5g
Ingredients
Oatmeal (2.5 cups)
Peanut butter (2 tbsp, unsweetened)
Banana (2, ripe)
Mixed raw nuts (1 cup)
Cinnamon (1 tsp)
Honey (3 tbsp)
Flaxseed (1 tbsp)
Recipe – 10min prep / 25min baking time
Mix oats, large and small crushed nuts, flaxseeds, and cinnamon in a bowl.
Mash the bananas with a fork in a separate bowl, then add the honey and peanut butter and mix well.
Tip: Alternatively, you can crush them in the food processor simultaneously or homogenize them with a hand mixer.
After thoroughly integrating the liquid and dry mixture, place them on a baking tray lined with baking paper.
Bake at 160 C for 25 minutes until the oats turn golden.
After it comes out of the oven and waits for it to cool, cut it into pieces, mix it with dried fruits and nuts, and fill it into the jar.
Warnings:
- Granola may have a relatively soft consistency when it comes out of the oven, and you will see it crispy as it cools.
- After ensuring they are completely dry and not damp, you can store them in a jar at room temperature. If the granola stays moist, it will soon mold.
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