Low Fat and Low Calorie Blackberry Galette Recipe

This blackberry galette recipe is one of the least messy recipes in your kitchen. If are you a fan of the blackberry galette recipe, then this article is for you.

Enjoying this mouthwatering galette will make those who hate washing dishes even happier.

Least Messy Blackberry Galette Recipe

The story of sweet and sour… There is no room for high calories, excess fat, and excess carb in this recipe. We’ll enjoy a healthy and yummy snack.

Get the best dessert with minimal cleanup needs in the kitchen.

With all this, it’s quick to be ready, making it one of the best options. Only 5 ingredients, 15 minutes, and here’s the taste of heaven!

Follow the step-by-step guide and enjoy a fragrant snack with a cup of tea.

Blackberry Galette Recipe (8 Slices)

blackberry galette recipe

Easy to make blackberry galette recipe

Per Slice

Calories: 110

Net Carb: 16g

Total Fat: 3g

Protein: 3g

Ingredients

Coconut oil (2 tbsp)

Whole wheat flour (1 cup)

Honey (2 tbsp)

Water with ice (1.7 fl oz)

Blackberries (10 berries)

A pinch of salt

Recipe – 15min prep / 20min baking time

Start by mixing the flour and salt in a bowl.

Add the cold coconut oil piece by piece.

Add the ice water to this mixture too slowly.

Finally, add 1 tablespoon of honey to the mixture, and mix.

Keep the dough in the refrigerator for 1 hour.

Bring a separate mixing bowl and blend the blackberries with 2 tbsp of honey.

Preheat the oven.

Oven Temperature: 170C / 338F

Roll out the dough with a rolling pin.

Add the blackberry mixture to the middle of the dough, leaving space at the edges.

Fold the edges of the dough.

Bake for 20 minutes.

Recommendation: Make sure the coconut oil is cold and the water is icy.

Tip: If you wish, you can serve with melted dark chocolate on top.

Although Blackberry galette is one of the most innocent galette recipes, there are many versions.

Well, do you know what you can fill the galette with other than the blackberry? Here are some other low-calorie recommendations:

Low-Calorie Galette Fillings

Keep the blackberry galette dough recipe, cut out the blackberries from the recipe, and fill the dough with a few ingredients.

  • Apple Filling

Blackberry galette recipe

Blackberry galette recipe – Apple filling for galette

Here are the ingredients for apple filling:

Ingredients

Green Apple (2, medium)

Cinnamon powder (with the tip of a tsp)

Brown sugar (2 tsp)

Recipe

Chop the apples into thin slices.

Sprinkle 1 tsp brown sugar and cinnamon on top.

Mix well.

Arrange apple slices in the middle of the galette dough.

Fold the edges of the dough.

Sprinkle 1 tsp brown sugar on them.

Bake for 20-30 minutes.

  • Peach and Apricot Filling

Blackberry galette recipe

Blackberry galette recipe – Peach and apricot filling recipe

Ingredients

Starch (2 tbsp)

Peach (1 medium)

Apricot (5)

Cinnamon (1 tsp)

Brown sugar (1 tsp)

Recipe

Slice the peach and apricots.

Add starch, and cinnamon to the sliced fruits and mix.

Place the fruit in the middle of the dough, leaving a few inches of space on the edge.

Seal by folding the edges over the fruit.

Sprinkle brown sugar all over the galette, including the edges.

Add some chopped raw hazelnuts if desired.

Bake for 25-30 minutes until browned.

  • Cheese Mushroom Galette

Blackberry galette recipe

Blackberry galette recipe – Cheese mushroom galette

Here is a salty version. Don’t add honey while making the dough and continue to do the rest in the same way.

Ingredients

Mushrooms (100g)

Cheddar cheese (150g, grated)

Feta cheese (100g, shredded)

Recipe

Slice the mushrooms.

Mix with grated cheese.

Then place the filling in the middle of the dough.

Fold the edges.

Then bake it until the dough become golden brown.

To Sum Up

You can make your galette filling with the measurements above. You can add fruits or vegetables as you wish and create your filling.

After making the low-calorie dough as in the first recipe, you will have a low-calorie and low-fat dough.

If you wish, you can brush egg yolk to the edges of the dough and make your dough more golden-colored. If you can try our galette recipes, feel free to share your ideas with us in the comments.

See Also:

Ice Cream with Cookie Dough

Low Fat Chicken Shawarma Recipe (Low Calorie)

Low Fat and Vegan Pumpkin Pizza Recipe

Optavia Diet

Dr Sebi Food List