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Low-Calorie Chicken Shawarma Recipe (Low Fat)

This chicken shawarma recipe is a very low calorie recipe from the delicious Beirut cuisine. I am so excited to introduce you to this heaven.

Here’s The Homemade Chicken Shawarma Recipe

Get ready to learn all the secrets of making a delicious Chicken Shawarma in this article. The recipe for crispy fried chicken, awesome toppings, and the crispiest fries. If you don’t have time or don’t prefer to spend it in the kitchen, you will love this dish. It won’t require many ingredients, and even picky eaters will love it.

Chicken Shawarma Recipe

Here it is quite ideal for the whole family and it will make you accept it very easily with its low calorie, high protein, creamy content, and a perfect marinating style.

Yield: 3

Chicken Shawarma Recipe

Chicken Shawarma Recipe

A chicken Shawarma recipe is a delicious dish that is prepared very quickly and is very open to creativity. Once you try this high-protein and healthy recipe, you’ll want to make it again every week.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 2 whole wheat pita
  • 3 medium potatoes
  • Cooking spray
  • 1 tsp. paprika
  • 1 tsp. cornstarch
  • Salt and pepper
  • Pickled cucumber

Marination

  • 9 oz. chicken breast
  • 2 tsp. tomato paste
  • 1 tsp. garlic powder
  • 1/2 lemon juice
  • 1 tsp. paprika
  • 1 tsp. cumin
  • 1 tsp. turmeric
  • Salt and pepper

Sauce

  • 2 tbsp. low fat mayo
  • 3 tbsp. plain Greek yogurt
  • 1/2 lemon juice
  • 1/2 tsp. garlic powder
  • Salt to taste

Instructions

  1. Cut the chicken breast into strips.
  2. Add 1 tsp garlic powder, 1 tsp turmeric, 1 tsp cumin, and 1 tsp paprika. Then add tomato paste and the juice of half a lemon. Mix well.
  3. Preheat the oven to 220°C / 420°F. Line a baking tray with baking paper.
  4. Thoroughly wash the potatoes, then chop them without peeling them. Add 1 tsp cornstarch, pepper, and paprika. Mix well.
  5. Place the spiced potatoes on the tray, then spray some cooking spray on them. Bake for 20 minutes.
  6. Preheat a wok or a slightly deep pan. Grease the pan with cooking spray.
  7. Fry each side of the chicken for about 4 minutes, until golden brown.
  8. In a deep bowl, prepare the garlic sauce by combining the juice of half a lemon, 3 tablespoons of plain Greek yogurt, half a teaspoon of garlic powder, 2 tablespoons of low-fat mayo, and some salt. Mix well.
  9. Spread the yogurt sauce as a thick flat strip in the middle of your pita bread. Layer the fried chicken on the sauce.
  10. Place the baked potatoes next to the chicken. Cut the pickled cucumbers into thin strips and place them on the potatoes.
  11. Pour some more yogurt sauce on top of all the ingredients, then wrap it.

Notes

  • If the color of the breasts does not change, it means they are not well-marinated. In this case, you can add more seasoning.
  • Do not salt the potatoes before baking. Salting them after taking them out of the oven increases their flavor.
  • If you wish, sprinkle thinly sliced scallions on the ingredients before wrapping.
  • For a thinner wrap, you can serve baked potatoes on the side rather than inside.
  • Feel free to add some tomato slices to your wrap.
  • If deviating from the original recipe is not a big problem, you can use any other spices you want during marination.

Nutrition Information

Yield

3

Serving Size

3

Amount Per Serving Calories 470Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 75mgSodium 884mgCarbohydrates 67gFiber 8gSugar 5gProtein 37g

The nutritional information provided is an estimate based on the ingredients and cooking methods used in this recipe. Actual nutritional content may vary depending on the brands of ingredients and portion sizes. Please consult a registered dietitian or nutritionist for precise dietary advice.

Homemade Chicken Shawarma Recipe Bon Appetit!

See Also:

High Protein Foods List

Low Calorie Breakfast Recipes

Low Fat Popcorn Recipe

Chicken Rice and Beans Recipe

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