What Is Banana Bread?
When someone mentions banana bread, two things spring to mind: first, bananas, and second, bread.
From the Neolithic era onward, bread has been around for years. Men in the wild use stones to smash the grains before mixing them with water.
On the other hand, Bananas come from Southeast Asia, perhaps in or around the Malaysian area. It had reached as far as Papua New Guinea and India by 2,000 B.C. What wasn’t typical back then, though. So banana bread didn’t originate there.
The concept of banana bread most likely originated with the ancient Greeks. There have been several references to the fruit even though it wasn’t indigenous to the area.
In the 1930s, modern banana bread was created. With the introduction of baking powder and fast bread, it gained popularity.
Baking powder, also known as sodium bicarbonate, took the role of yeast as a leavening ingredient because quick bread rises far quicker than bread made with yeast, which takes hours.
When home baking quickly became the rage in the 1960s, banana bread saw another surge in popularity. In addition, several other varieties of banana bread were developed.
To increase diversity in their offerings, bakeries added almonds, chocolate chips, and other fruits to simple banana bread. A vegan variation is also available in which tofu or soy is used in place of the eggs.
Banana Bread Recipe
Banana bread is undoubtedly a pleasure, whether served with tea or as a side to spaghetti. Everyone will adore this bread’s mouthwatering flavor and alluring scent.
Additionally, because bananas are healthy, you might benefit much from the bread in terms of your health.
To make a delicious recipe, combine bananas with cream cheese, butter, or nuts. The dish is perfect to create whenever you want because it is so simple to make.
Ingredients
- Banana (4 ripe, dark color)
- All-purpose flour (211.5 g)
- Baking powder (1/2 tsp)
- Medium egg (2 whole)
- Coconut oil (1/2 cup)
- Sugar (100g)
- Cinnamon (1/2 tsp, powdered)
- Vanilla extract (1/2 tsp)
- Thick and creamy or strained yogurt (2 tsp)
- A pinch of salt to taste
Instructions
- Chop your ripe bananas and place them in a bowl. Mash them with a fork and set them aside. Mix the flour, baking powder, salt, and cinnamon separately. Keep this dry mixture aside. In another bowl, beat the eggs and sugar for 5 minutes, whisking until the mixture becomes foamy.
- Melt the coconut oil in a pan, add it to the sugar-egg mixture, and mix briefly. Add the mashed bananas to the mixture, but reserve 1-2 tablespoons of mashed banana for the topping.
- Next, add the yogurt and vanilla extract to the mixture. Finally, incorporate the dry ingredients (the flour and baking powder mixture) into the banana mixture. Mix well for the final time.
- Preheat the oven to 350°F (175°C).
- Grease a long, deep baking mold with coconut oil, butter, or olive oil. Carefully pour the bread mixture into the mold and smooth the top. Use the reserved mashed banana as a topping. Bake the banana bread in the preheated oven for 30-40 minutes, keeping a close eye on it to prevent burning.
Nutrition Information
Yield
4Serving Size
4Amount Per Serving Calories 670Total Fat 30gSaturated Fat 23gCholesterol 82mgSodium 34mgCarbohydrates 92gNet Carbohydrates 88gFiber 4.5gSugar 39gProtein 10g
See Also