The Keto green smoothie is loaded with all the healthy nutrients, and you can easily consider it as a part of your breakfast, lunch, or snack meal.
Also, it comes over as a perfect replacement for all those ‘monotonous’ meals that you don’t like while getting started with a keto diet.
Especially, when it’s summer and you feel like drinking your calories, a keto green smoothie is the perfect option to go with.
What is a Keto green smoothie?
In layman’s terms, any smoothie that goes by the rules and principles of the keto diet( with some added greens and other keto foods ) can be termed as a Keto green smoothie.
Now, you can experiment here while including your favorite greens in the smoothie mix. Doing that, you must keep a close eye on the calorie count coming from the same keto green smoothie.
Recommended list of keto green smoothie
1. Keto pineapple ginger green smoothie
Now here’s a keto green smoothie recipe that gives you a perfect tangy taste with a hint of ginger.
Talking about the main ingredients of this smoothie, you must include avocado, kale, cucumber, pineapple, and some kiwi.
You can play a bit with the recipe while including your preferred list of ingredients and flavors.
Also, to add a little bit of magic, put 2 tablespoons of honey into the mix. Blend the mix well and serve it with some kiwi slices on the top.
2. Keto chocolate green smoothie
Ever heard of a keto green smoothie that contains chocolate? Well, here we go with the most surprising smoothie ever for all the chocolate lovers around.
Just add a bit of cocoa powder in the mix of frozen berries, coconut cream, and raw spinach, and you are good to go with this amazing smoothie.
This recipe is all gold for people that always found Keto green smoothie as some tasteless and boring affair. To make it more tempting, you can also add some honey into the whole mix.
3. Keto lemon green smoothie
Wouldn’t you love to take a deep dive into the perfect blend of tangy lemons and cool cucumbers? We reckon you would.
To make the smoothie evenly balanced, you can add a punch of healthy fats like brain octane oil, avocado, and coconut cream.
You can also experiment a bit by adding some unflavored protein into the mix.
Blend all the ingredients until it gets a creamy and smooth texture. Once done, add some organic sugar or honey to the mix.
4. Keto green cucumber smoothie
If you are looking for a perfect keto green smoothie to detoxify your body within no time, this one is the real deal.
With all the fresh ingredients like parsley, cucumber, lemon, and ginger, you would surely fall in love with its tangy taste and smooth texture.
In case you want it to be a little sweeter, add some oranges in place of lemon. Also, you can try to put some fresh strawberries to give more flavors to this keto green smoothie.
Blend all the ingredients with some added ice and get the most refreshing start to your mornings.
5. Keto green smoothie with mint and avocado
The creamy and minty texture of this keto green smoothie is its biggest USP. Once you start practicing a keto diet, you have to keep track of your calories and nutritional intake. Now, that’s where this smoothie checks almost all the points in the same direction.
Bring on some avocados and coconut milk for the healthy fat content. Additionally, blend it with some vanilla protein powder and coconut milk. The resultant mix is surely the perfect alternative to your daily keto meals.
6. Keto creamy spinach smoothie
This fiber-rich keto green smoothie is also full of healthy fats and other key nutrients. Hence, you don’t need to worry while getting forward towards your weight loss goals.
The ingredients list includes a cup of coconut or almond milk ( as per your taste ), 100 grams of fresh spinach, 2 tablespoons of vanilla extract, and any nut of your choice.
Blend the whole mix with some crushed ice and top it up with some freshly chopped walnut.
The bottom line for Keto green smoothie
There is no thumb rule to go ahead with these keto green smoothie recipes, and you can add or subtract your preferred ingredients from the mix.
Still, while you do that, ensure keeping the nutritional aspect of the keto diet in mind.