The Keto green smoothie is loaded with all the healthy nutrients, and you can easily consider it as a part of your breakfast, lunch, or snack meal.
Also, it comes as a perfect replacement for all those ‘monotonous’ meals that you don’t like while getting started with a keto diet.
Especially when it’s summer and you feel like drinking your calories, a keto green smoothie is a perfect option.
What is a Keto green smoothie?
In layman’s terms, any smoothie that goes by the rules and principles of the keto diet (with some added greens and other keto foods) can be termed a Keto green smoothie.
Now, you can experiment here while including your favorite greens in the smoothie mix. In doing that, you must closely monitor the calorie count coming from the same keto green smoothie.
Recommended list of keto green smoothies
1. Keto pineapple ginger green smoothie
Here’s a keto green smoothie recipe that gives you a perfect tangy taste with a hint of ginger.
Talking about the main ingredients of this smoothie, you must include avocado, kale, cucumber, pineapple, and some kiwi.
You can play a bit with the recipe while including your preferred list of ingredients and flavors.
Also, to add a little bit of magic, put 2 tablespoons of honey into the mix. Blend the mix well and serve it with some kiwi slices on top.
2. Keto chocolate green smoothie
Have you ever heard of a keto green smoothie that contains chocolate? Well, here we go with the most surprising smoothie ever for all chocolate lovers.
Add a bit of cocoa powder to the mix of frozen berries, coconut cream, and raw spinach, and you are good to go with this fantastic smoothie.
This recipe is all gold for people who have always found Keto green smoothies to be a tasteless and tedious affair. To make it more tempting, you can also add some honey to the whole mix.
3. Keto lemon green smoothie
Wouldn’t you love deeply diving into the perfect blend of tangy lemons and cool cucumbers? We reckon you would.
To make the smoothie evenly balanced, you can add a punch of healthy fats like brain-octane oil, avocado, and coconut cream.
You can also experiment by adding some unflavored protein into the mix.
Blend all the ingredients until it gets a creamy and smooth texture. Once done, add some organic sugar or honey to the mix.
4. Keto green cucumber smoothie
If you want a perfect keto green smoothie to detoxify your body quickly, this one is the real deal.
With all the fresh ingredients like parsley, cucumber, lemon, and ginger, you will surely fall in love with its tangy taste and smooth texture.
In case you want it to be a little sweeter, add some oranges in place of lemon. Also, you can try to put some fresh strawberries to give more flavor to this keto green smoothie.
Blend all the ingredients with added ice and get the most refreshing morning start.
5. Keto green smoothie with mint and avocado
The creamy and minty texture of this keto-green smoothie is its biggest USP. Once you start practicing a keto diet, you must track your calories and nutritional intake. Now, that’s where this smoothie checks almost all the points in the same direction.
Bring on some avocados and coconut milk for the healthy fat content. Additionally, blend it with some vanilla protein powder and coconut milk. The resultant mix is undoubtedly the perfect alternative to your daily keto meals.
6. Keto creamy spinach smoothie
This fiber-rich keto green smoothie also contains healthy fats and other vital nutrients. Hence, you don’t need to worry while getting forward toward your weight loss goals.
The ingredients list includes a cup of coconut or almond milk ( as per your taste ), 100 grams of fresh spinach, 2 tablespoons of vanilla extract, and any nut you choose.
Blend the whole mix with crushed ice and top it with freshly chopped walnuts.
There is no thumb rule to going ahead with these keto green smoothie recipes, and you can add or subtract your preferred ingredients from the mix.
Still, while you do that, keep the keto diet’s nutritional aspect in mind.