7-Day Keto Diet Plan Created by a Dietician

Grab this 7-day Keto Diet Plan before starting a keto diet. This is an extensive guide. Desserts, main courses, snacks, in short, everything you need is in this guide.

It’s perfectly normal not to feel motivated enough to cook when you’ve barely adapted to a diet. Or worse yet, to think about what to cook…

Come closer. We brought you something incredibly useful. In these keto recipes, you’ll spend more time eating than cooking.

Wondering what’s included in this free package? Smoothies, beverages, main meals, desserts and much more. You stick to your diet. This guide will take care of the rest.

P.S: Click on each recipe title to view the full recipe.

1. Keto Chicken Parmesan Mini Meatloaves

7-day Kito Diet Plan

Here is an incredibly delicious recipe that takes less than 40 minutes and is compatible with the ketogenic and gluten-free diets, which takes its taste from its classic nature.

It contains only 254 calories. And it works for a long time to keep you full. Here is the irresistible combination of chicken and parmesan.

2. Keto Chia Seed Pudding

7-day Kito Diet Plan

Are you one of those who never say no to pudding? Even if you don’t think so, something else sets it apart. The fact that it contains only 1g of carbs is just one of the things that make it unique.

3. Spicy Keto Mexican Hot Chocolate Mix-7-Day Kito Diet Plan

7-day Kito Diet Plan

Here is a delightful keto drink with video narration, and it’s rich in chocolate. After you give it a try, the only challenge will be resisting the temptation to make it every day for 7-day Kito Diet Plan.

4-Keto Pecan Pralines Recipe

7-day Kito Diet Plan

Although it might appear miraculous to have desserts that contain only 1g of carbs on the keto diet, it’s actually as simple as reading a recipe.

5- Keto peanut butter chocolate bars

7-day Kito Diet Plan

7-day Kito Diet Plan – Keto peanut butter chocolate bars

This is the perfect keto recipe to bring together peanut butter lovers. The even better news is that they’re ready to eat in 15 minutes.

Under 300 calories, this delicious keto dessert becomes a work of art, starring chocolate chips and peanut butter.

6- Keto Mexican tortillas Recipe – Filling Alternative

7-day Kito Diet Plan

How about a combination of spinach, cheddar cheese, and a tortilla? It isn’t easy to appreciate its deliciousness without giving it a try.

It’s ready in just 20 minutes and contains only 225 calories.

7- One-Pan Cabbage Bacon Keto Bowl

Did we mention a healthy and extra yummy keto recipe that won’t tire you of cooking? You can prepare this recipe in just 25 minutes, providing both a nutritious and delicious option to make you and your family members happy.