700 Calorie Vegan Mexican Burrito Recipe

Instructions

Step 1

First, we will make a salad with beans and cooked corn. This salad will cover the bottom of our bowl.

Finely dice more than half the onion, 1 red bell pepper and 1 tomato.

Chop the parsley.

Cut 1 lime in half.

Add cooked corn and put it all in a deep bowl.

Add the beans to it. Squeeze the lime.

Add salt and mix gently. Put it aside.

Step 2

Slice the lettuce lengthwise as you would for a salad.

Get a small jar with a lid.

Put 1 tablespoon of mustard in it.

Then add some maple syrup and add the juice of half a lime, olive oil, apple cider vinegar and cumin.

Now close the lid of the jar and shake it. It will look like a cream.

Add this to your lettuce salad and gently mix the salad.

Put this lettuce salad on the bean and cooked corn salad.

Step 3

Now we will cook the black lentils.

Get a pan and start preheating.

Add some olive oil and start sautéing the 2 cloves of garlic you crushed.

Take care not to sauté for long periods so that the garlic does not burn.

When the garlic’s color changes a little, add chopped walnuts and fry it.

You can continue to fry for 5 minutes.

Add the lentils, then add the chopped tomatoes and chili pepper.

Add oregano and cumin and sauté some more.

Add chipotle sauce and salt and mix gently.

To continue cooking, turn down the heat after boiling and let it simmer.

Turn off the heat and put the lentil mixture with the others on the other side of the deep bowl.

Step 4

To start making guacamole, chop the remaining red onion, chop the parsley, and the jalapeno pepper.

Cut an avocado in half. Remove the core and make cube-shaped cuts.

If you have chosen a ripe and nice avocado, you can easily remove it from the skin with the help of a tablespoon.

Put all the ingredients in a new bowl.

Add the juice of 1 lime to it.

After adding salt, grind it well and mix it into a puree.

Make small balls from the guacamole puree. Decorate the bowl with these balls. Put boiled brown rice on one side. Add tortilla chips to another side. That’s all. Bon appetite!