Optavia Snacks – Overview
People nowadays are more concerned about their careers rather than health. A busy lifestyle has made everyone suffer from different types of health issues. Every 6 out of 10 people suffer from obesity due to choices they make about their lifestyle.
Yes, obesity is a serious health condition that invites many life-threatening diseases. There are some working programs available to help you reduce body weight.
One such program is called Optavia Diet. Optavia snacks does optavia diet useful, everything you need to know about this diet program is given in this article.
What is Optavia Diet?
Optavia Diet program is a diet program designed to keep everyone healthy and fit. Optavia’s Diet starts with healthy snacks. It’s not just about snacks, but many other key points make this diet program the best one for those suffering from obesity and other health issues.
Optavia Diet originated from Optavia, a company that aims to provide healthy foods and a healthy lifestyle. The company sells a variety of items such as snacks, bars, shakes, and many other easy-to-cook recipes.
The company’s message is simple, you are what you eat. If you eat healthily, you will become healthy. Your health is in your hand, it is you who has to change the way you eat to become a healthy person.
What are Optavia Fuelings?
Optavia Fuelings is also referred to as Optavia Snacks. Optavia Fuelings are nothing but a list of products from the brand Optavia. The brand is known for producing healthy food items that are low in carbs and high in protein.
Instead of searching for low-carb foods, this brand provides direct food products to reduce your body weight and achieve your weight loss goal faster.
The company offers more than 60 products i.e. fuelings. The range starts with bars, shakes, cereals, puddings, pasta, soups, cookies, and more. All types of products are available from this brand to start a healthy lifestyle.
What are the Optavia Diet Programs?
The company offers three different diet programs two programs are there for weight loss and one for weight management. If you are obese and want to reduce your body weight, then you should pick from the weight loss programs. If you just want to maintain your body weight, then the weight management program is there for you.
1. Optimal Weight 5 & 1 Plan
The 5 & 1 Plan includes five Optavia Fuelings with one balanced meal. The balanced meal includes green and lean meals.
2. Optimal Weight 4 & 2 & 1 Plan
The 4 & 2 & 1 Plan includes four Optavia Fuelings, two green, and lean meals, and one Optavia Snack.
Optimal Health 3 & 3 Plan
The Optimal Health 3 & 3 Plan includes three Optavia Fuelings and three green and lean meals each day. This plan is for weight management.
Optavia Snacks are nothing but a variety of foods called Fuelings offered by the company. The company offers a range of eatable foods that are low in carbs and high in protein. The list of optavia snacks includes…
1. Golden Chocolate Chip Pancakes
The Golden Chocolate Chip Pancakes is everyone’s favorite recipe to try while following the weight loss program offered by the Optavia brand. This product comes with easy-to-prepare instructions and anyone can make it by following the instructions. It is served with two tablespoons of maple syrup.
2. Chicken Flavored Vegetable Soup
The essential chicken-flavored vegetable soup is 100% vegetarian. However, this fueling smells and tastes like chicken soup. It is good for those who are vegetarian but still want to try out chicken soup. One can prepare homestyle chicken-flavored vegetable soup for this recipe in just 10 minutes.
3. Jalapeno Cheddar Poppers
The essential Japapeno Cheddar Popper is made with real jalapeno peppers and cheddar cheese. Every popper is full of nutrients that help you reduce body weight and fills your body with energy. It tastes really good and every kid likes it.
4. Essential Wild Strawberry Shake
The essential wild strawberry shake is a ready-to-take mix shake box that comes with a frothy and milky texture. It tastes nice and is an essential item to have during the summer days. It is low in calories and high in protein.
5. Drizzled Berry Crisp Bar
If you crave healthy sweet food items on summer days, then Optavia’s this drizzled berry crisp bar is the right choice for you. This fueling is full of fiber and protein. A ready-to-eat crisp bar is good for your day-to-day busy life.
Besides this, the Optavia brand offers hundreds of other products that you can have to live a healthy life. You can add cereal stalks in the morning, fruit-flavored sugar-free popsicles, sugar-free gums or mints, and many other products to keep your tummy filled.
If we talk about the Optavia Diet Plan, then you can have chicken breast cooked with olive oil, avocado, salsa, broccoli, zucchini, peppers, etc. Add these items to your green and lean meals while following the diet plan to reduce or maintain your body weight.
What Types of Snacks or Foods are Allowed in Green and Lean Meals?
When you start the Optavia Diet program, you will be asked to choose the meal plan that you have to follow. The meal plan includes Optavia Fuelings and Green and Lean meals to keep your body weight well-balanced.
You can add the following items to your daily meal while following the Optavia Diet.
- Vegetable Oils
- Soy products
- Vegetables with low carbs
- Water and other sugar-free beverages
See Also: Optavia Diet Food List
Foods to Avoid with Optavia Diet Program
Without food restrictions, you can’t achieve your weight loss goal. Optavia Diet Program excludes the following food items. You must not take the below-listed items while following the Optavia Diet Program.
- Fried foods and fast food
- Refined grains
- Butter, coconut oil
- Yogurt, milk, cheese
Each Optavia Diet Program contains food items that are enough for 30 days. There are three different meal plans or programs that you can choose from as per your requirements.
Optavia Diet Plan 1:
The first plan is the optimal weight 5 and 1 plan which costs you $378.25. This meal plan comes in a box that includes 17 boxes of essential fuelings i.e. products from the Optvia Brand.)
Optavia Diet Plan 2:
The second plan is the optimal weight 4 and 2 and 1 plan which costs you $423. This plan includes 18 fuelings and 2 snack boxes.
Optiva Diet Plan 3:
The third plan is the Optimal Health 3 and 3 Plan. This meal comes in two different packaging options, the first comes in a box which costs you $20.75. The second package comes in a case that costs you $249 per case.
Optavia Snacks are highly recommended to those who want to achieve the perfect physique. The snacks provided by the Optavia brand are healthy and tasty. They are made from healthy ingredients and have no side effects. Choose one of the optavia diet programs and order one now to achieve your weight loss goal!
What Happens If You Have a Cheat Day On Optavia?