Gluten Free Gingerbread Man Recipe

If you’re looking for a gluten and sugar-free option, you’ve found the best gingerbread man recipe ever. You will continue to remember the taste of these cookies even after eating them.

Sugar and Gluten-Free Gingerbread Man Recipe

This dough will give you 25 cookies and the opportunity to decorate them as you wish. It’s really hard to understand that they are gluten-free. Same for they are sugar-free…

It is very low in calories and instantly stops sugar cravings. Read on to get the recipe for this amazing delicacy. Especially when it’s Christmas time, you can present or hang them on your Christmas tree.

They look so beautiful and delicious that you can wrap a few cookies on top of each other with colorful ribbons and present them as a gift to your loved ones.

Gingerbread Man Recipe

Gluten-Free Gingerbread Man Recipe

Yield: 25

Gluten Free Gingerbread Man Recipe

Gluten Free Gingerbread Man Recipe

Gingerbread Man Recipe is the best gluten and sugar-free cookie recipe ever! You’ll need 9 main ingredients, and you’ll only need 20 minutes of cooling time. Quite simply, delicious and utterly FUN TO MAKE! Here is the gingerbread man recipe that gives perfect results every time!

Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes


  • Oat flour (1 cup)
  • Buckwheat flour (1 tbsp less than 1 cup)
  • Cinnamon (1 tsp)
  • Ginger (1 tsp)
  • Grape molasses (1.6 fl oz)
  • Date juice or sweetener (1.6 fl oz)
  • Butter (5 tbsp, softened)
  • Egg (1, medium)
  • Baking soda (Little less than 1 tsp)

For Decoration – Optional

  • Icing sugar (1 pack)
  • Egg white (1 egg)
  • Erythritol (5 tbsp)
  • Lemon juice (1 1/2 tsp)


Step 1

Mix the softened butter, date juice, egg, and molasses in a bowl. Add the remaining dry ingredients and knead well. Then rest the dough in the refrigerator for 20 minutes.

Meanwhile, preheat the oven.

Oven Temperature: 170°C / 340°F

Step 2

At the end of 20 minutes, lay the parchment paper on the counter, put the cookie dough on it, and put another parchment paper on top. Then thin the dough with the help of a rolling pin. Thinning to a thickness of 1 cm will be sufficient. Cut the dough with cookie molds and place it on the baking tray. You can shape your cookies however you want. Let me just share a little tip here:

Take some oat flour and put it in a deep bowl. Dip the cookie molds in this flour, so be sure to flour the molds before shaping the dough. So there will be no sticking and you will be able to shape better. Bake in the preheated oven for 18 minutes. Allow it to cool when it comes out of the oven. They will get a little harder.

Step 3

To decorate:

Whisk all the ingredients for the decor for 5 minutes. Put it in a piping bag and decorate your cookies as you wish.


  • Those who do not like the taste of ginger can cut it from the recipe list.
  • Before the cookies are baked, and after you shape them with cookie molds, you can make buttons by making holes in your Gingerbread Man’s with a toothpick.
  • Baking time is given for an average oven. But 18 minutes of baking time may be too less or too much for your oven. For this reason, bake cookies in a controlled manner.
  • Bake in the oven for 17-18 minutes on the upper heat. After they come out of the oven, they will cool and become drier.

Nutrition Information



Serving Size


Amount Per Serving Calories 62Total Fat 3gNet Carbohydrates 7gProtein 2g

To Sum Up

You just got the fastest and most delicious sugar-free and gluten-free gingerbread man recipe. So gather these easy-to-find ingredients and roll up your sleeves.

Prepared with the most innocent ingredients, this recipe can be one of the most enjoyable kitchen experiences.

Bon Appétit!

See Also

Low Fat Tiramisu Sugar Free | Highest Protein Dessert Recipe

Homemade Caramel Sauce for Apples Without Sugar

3 Ingredients Sugar-Free Orange Sorbet Recipe

Gluten Free Buckwheat Bread Recipe

Damla Sengul
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Damla Sengul, a seasoned Food Editor at, boasts a 5-year worth of expertise as a digital editor, with a specific focus on authentic recipe content. Her expertise extends to various crucial aspects of the cookery world, including in-depth research on renowned chefs worldwide and innovative recipe development. Additionally, Damla is an enthusiastic baker who dedicates part of her time crafting delightful celebration cakes for her friends.

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