Best Detox Teas for Weight Loss (Updated for 2021)
Here it is! our official list of best detox teas for weight loss specifically. while most of our teas aid in some weight loss, the products are specially designed to help shed pounds. So without further due, here is our list:
Top Detox Teas for Weight Loss
..Now, let’s dive into each of our top picks!
1. The Red Tea Detox
The number one and most effective product is The Red Tea Detox. We’ve featured this detox in various other articles on our site. That’s because we love it!
A powerful new fat-burning rooibos tea, the Red Tea Detox is extremely effective in ridding your body of toxins while encouraging weight loss at the same time. What you’re getting is a complete powerhouse of a program!
My clients always experience the best results with this plan, bar none. You can read our detailed Red Tea Detox review here.
2. Kou Tea – The 28-Day Herbal Weight Loss Detox Tea
Kou Tea is a blend of various organic plant extracts. Its main ingredients include Garcinia Cambogia extract, Oolong Wu Yi, organic green tea leaves, Pomegranate, organic Rooibos, ginger, and stevia. It is an effective slimming agent because it boosts human metabolism.
This occurs through the action of epigallocatechin gallate (EGCG). One of the active components. It’s also found in an ordinary cup of green tea.
Read on to learn about the tea’s other ingredients and what they can do for you.
Oolong Wu Yi: The Wu Yi ingredient is extracted from the trees of the Oolong tea family plants. These trees are native to China’s Mt. Wu Yi region.
This strong-flavored, fermented dark brown tea ingredient uses the Camellia sinensis plant. Popularly known as Oolong or the black dragon. It contains lots of things called catechins. This antioxidant assists in the promotion of lipid metabolism and weight reduction.
The effectiveness of this ingredient in weight reduction was determined in a study documented in the Chinese Journal of Integrative Medicine.
The research team reported that participants in the study lost at least a pound per week after regularly using the tea.
Garcinia Cambogia Extract: Garcinia Cambogia is a plant that is mainly found in Indonesia. The plant’s extracts contain the natural ingredient Hydroxycitric Acid (HCA), which is a strong anti-oxidant.
Ginger: Ginger is a common spice extracted from the ginger plant. It’s mostly found in dishes from South and East Asian nations. It’s used in flavoring many dishes, including vegetables and seafood.
How does Kou Tea help with weight loss?
In addition to helping you reduce weight and detoxify your body, Kou Tea can help you in reducing bloat. While at the same time boosting your energy levels and alertness.
Taste: Kou Tea is a strong flavored tea because of the incorporated spices. As such, if you cannot stand such strong flavors, chances are that you may not appreciate it.
Pros: Unlike other slimming teas, Kou Tea has no laxative components and no laxative effect.
Cons: The green tea and Oolong ingredients increase the levels of caffeine.
3. Master Cleanse
The master cleanse a drink that you can make right from the convenience of your home. The drink contains maple syrup, cayenne, black pepper, lemons, and water.
Here is our Master Cleanse Recipe. Although not technically a “tea” this concoction is super effective.
How does the Master Cleanse help with weight loss?
The master cleanse a super effective regimen that severely restricts your caloric intake. This forces your body to metabolize more fat for energy. This, in turn, promotes drastic weight loss. Read more about the master cleanse.
4. Yogi Green Tea Blueberry
Yogi Green Tea Blueberry is specially mixed to support weight loss, especially among people with an active lifestyle. Yogi tea combines Eleuthero extracts, ginseng, Garcinia Cambogia extracts, and green tea leaves.
The tea is further made tastier and sweet-smelling through the incorporation of juicy hibiscus and sweet blueberry flavors. Stevia is also a sweetener option that does not contribute to an increase in calories.
How does Yogi Berry help with weight loss?
The complex blend of ingredients is purposefully created using traditional herbs. The tea also curbs your appetite and reduces the amount of food intake.
Taste: Yogi Green Tea Blueberry is a sweet and light tea. You’ll get a strong fragrance and a flavor of licorice, citrus, and blueberry. It also contains Stevia, which is a natural sweetener.
Pros: This detox tea doesn’t have caffeine or any laxative effect. The tea is effective in suppressing appetite, and this helps in weight reduction. Yogi Berry is readily available across market stores, groceries, and natural products stores in Japan, Europe, Canada, and the USA.
What’s nice is that these are individual packets. You only need to add hot water!
It’s a solid detox tea brand from one of the well-established tea packing companies. They boast of having a wide client base with over 100k positive reviews on this single slimming detox tea! If you love drinking green tea, this one is for you.
Cons: There are no documented or reported side effects for Yogi. Most users have rated it above average.
5. Total Tea Gentle Detox Tea
The Total Tea Gentle Detox Tea comes highly recommended. It contains 100% natural and organic ingredients, which include:
Echinacea: This natural ingredient plant extract boosts the immune system in its bid to fight viral and bacterial infections. It also contains anti-inflammatory components that can prevent gastrointestinal inflammation.
Gynostemma: Research has proven the intense metabolic effects of this ingredient. Gynostemma helps adjust blood sugar and blood cholesterol levels. The ingredient also actively scavenges toxins in the colon for elimination.
Papaya: This ingredient has papain, whose action is similar to pepsin enzymes (they assist in the process of digestion). It also acts as an anti-inflammatory to the stomach.
Chamomile: This ingredient holds anti-inflammatory traits. This helps in soothing the digestive tract and relieves pain in cases of ulcers, colic, gastritis, and indigestion.
Ginger: Ginger increases the flavor of the tea and also helps in easing irritation within the lining of the GI tract. It also relieves gas pains and indigestion.
How does Total Tea help with weight loss?
It helps in reducing GI tract inflammation. Total tea also promotes weight loss and overall wellness of the body. Before learning more about this detox tea, let us take a look at its ingredients.
Taste: Eh, nothing to write home about. But hey, it’s all about the effects, right?
Pros: If you are comfortable with the laxative effect, then this is an ideal detox tea for you.
The tea is also ideal for lovers of caffeine-free teas. In addition, you are less likely to experience stomach cramps because the tea is safe for sensitive stomachs.
Cons: Rough on delicate stomachs, although advertised as safe for sensitive guts.
6. BaeTea – Weight Loss Tea
This type of detox tea contains a blend of various natural ingredients. This includes sencha tea, and Rooibos, and Oolong tea leaves. The blend also contains Goji and Acai berries which have plenty of anti-oxidants. They are also proven to reduce toxins.
The tea also contains jasmine leaves, hibiscus flowers, and organic pomegranate extracts. These give the tea a sweet smell and delicious taste.
To make the mix tastier, the makers of this detox tea also add a natural sweetener. Often lemon juice or honey.
How does BaeTea help with weight loss?
The tea acts as an energy booster that rids toxins and improves metabolism, which is essential in weight loss. Ingredients incorporated in the tea such as Guarana and ginger speed up slow digestion to enable the body’s ability to rapidly burn fat.
Taste: The stevia help makes this drink much more palatable.
Pros: The Bae Tea has no laxative effect and can be taken at any time. The tea’s appetite suppression abilities reduce the amount of food that you eat.
The low levels of caffeine make it ideal for anyone. Bae Tea is a strong and well-known brand.
Cons: Presently, there are no reported negative reviews or effects of this detox tea. I would recommend detox tea to anyone seeking to reduce weight. It’s effective in cleansing the body and aiding weight reduction. In addition, it’s mild and ideal for you if you don’t love strong-flavored detox teas.
What is the scientific evidence?
Studies have shown that an estimated 80% of the human immune system exists within the digestive tract.
We often fill this part of our body with not only drinks and food but also contaminants from other household items. Examples are cleaners, cosmetics, and many more as a result of our unhealthy habits.
A study done by the Royal Society of Medicine has revealed that approximately 85% of medical problems start from the gastrointestinal tract. This implies that what we eat or drink is mostly responsible for our health condition.
Unfortunately, our diets are often not as healthy as they should be because we often over-consume toxic substances.
This includes heavy amounts of alcohol and a high content of refined foods and drinks. Most with high caloric content. In addition, we get more toxins into our systems through other home consumer products.
Such examples include deodorants, body lotions, cleansers, shampoos, and toothpaste.
Even the pricey cosmetics that we use are full of harmful mixtures of chemicals. Note that the skin is the largest organ in your body. You can imagine how much of these toxins it takes in on a daily basis!
Good news. Nutrition has evolved!
Some detox teas can now cleanse decades of toxins from your body. Scientific nutritional advancements have allowed some incredible products to enter the market. For example, The Red Tea Detox mentioned previously is a new, highly effective detox program that works wonders!
How do detox teas benefit our bodies?
1. Cleanses the liver and kidneys
Your liver and kidneys are vital organs which do most of the cleaning of toxins from your blood. Cleansing the liver and the kidneys from time to time helps the organs to remove excess toxins. It also purges excess cholesterol and fat from virtually all parts of the body.
2. Strengthens the body’s immunity
The removal of toxins from your system allows your body to properly absorb nutrients from your diet. Therefore, detox teas can boost your uptake of essential minerals and vitamins from your diet.
These essential vitamins can boost your immune system and proper body function.
3. Improves energy levels
After proper detoxification, you will start feeling less fatigued and more energetic. Again, this is because you are removing toxins. You’re now improving the efficiency of your internal systems.
4. Provides anti-aging benefits
Much of the aging process starts when toxins contribute to an increase of free radicals. This often leads to malignancies. This theory on the process of aging is sometimes debated.
However, the antioxidants in detox teas fight the free radicals. You ultimately end up fighting harmful and degenerative processes. This leads to anti-aging benefits.
5. Enhances mental clarity
Most health conditions that may affect your mental state often start within the gut, circulatory and lymphatic systems. They slowly advance into your brain.
As you start your detoxification regimen, you may gradually experience some mental clarity. This can be termed as an og lift’ because the thought processes become clearer and your level of alertness increases. With time, you may realize that you will be able to concentrate better on any task.
6. Reduces inflammation in the G.I. tract
The best detox teas such as Fit Tea contain ingredients such as chamomile, hibiscus, and ginger. These have anti-inflammatory traits. This property makes them capable of soothing your gastrointestinal tract.
This in return eliminates any inflammation caused by conditions such as ulcers or gastritis.
7. Heals infections
Some of the brands of best detox teas also have ingredients that are capable of fighting infections. For instance, Fit Tea has cinnamon and rose hips.
Cinnamon fights microorganisms, which cause gastrointestinal disorders and other symptoms such as diarrhea. On the other hand, Rose Hips help in solving bladder problems such as infections and constipation.
8. Cleanses the colon
Detox teas also contain ingredients found in some mild laxatives. These substances help cleanse your colon, removing the toxic buildup of waste materials.
Do detox teas work?
Not all detox teas are effective. Here are 15 detox drinks that work. Also, you need to do more than just begin a detox tea regimen.
Firstly, you to use the detox teas as instructed without skipping your daily routine. Secondly, you have to be careful about what you eat to avoid.
Thirdly, you have to establish a regular exercise program that will help you in burning excessive fat and calories. Make sure to track your BMI also with a BMI calculator. Do realize that metabolic rates differ for everyone.
Finally, consider pairing your detox routine with other excellent weight loss programs. You can find these all over the internet; however, make sure these are from credible sources.
Failure to observe these extra measures may negate any gains that you may get from taking the detox tea.
Detox teas are effective in reducing weight and you can be sure that they will also grant you added benefits. These detox teas have worked effectively for many people. You also have to remember to eat well and exercise sufficiently.
Try them and let us know what you think.
So that’s a wrap on our best detox teas for weight loss. You are getting more than just a good-tasting cup with these products.
Again, detox teas can cleanse your essential organs such as the liver, kidney, and circulatory system. All this will help in boosting your immunity, blood circulation, digestion, nutrient uptake and overall health.
Detox teas are most effective when taken alongside a carefully chosen diet and exercise regimen. In these scenarios, consumers reap incredible benefits.
You should also consider pairing these teas with one of our total body cleanse programs for the greatest benefit.
Failure to cleanse your body regularly will lead to an accumulation of toxins. This may not only cause disease but also make you weary and fatigued.
Reinvigorate your health and rejuvenate your organ’s ability to function through detoxification. I promise, your life will never be the same again.
Damla Sengul, a seasoned Food Editor at Dietsmealplan.com, boasts a 5-year worth of expertise as a digital editor, with a specific focus on authentic recipe content. Her expertise extends to various crucial aspects of the cookery world, including in-depth research on renowned chefs worldwide and innovative recipe development. Additionally, Damla is an enthusiastic baker who dedicates part of her time crafting delightful celebration cakes for her friends.