All About Herbal Detox Tea Recipe
One of the things that can help remove harmful toxic substances from the body is detox teas. They also make it easier for you to lose weight due to their properties that help speed up metabolism.
You can easily prepare detox teas in the comfort of your own home. For this reason, you can prepare the one that suits your taste quickly and cheaply.
We want to make these teas, but how? What ingredients should we use and how do the ingredients create a detox effect? The answers to all these questions are in this article.
5 Herbal Detox Tea Recipe
If you are ready, let’s take a look at these excellent effective recipes one by one.
1. Parsley and Lemon Detox Tea
Here are the most effective detox teas. There is both parsley and lemon in this recipe. What could be better? Let’s examine the ingredients to get to know it better.
Parsley is an excellent toxin enemy. And when combined with the lemon, the two turn into an incredible shield.
1 and a half cups of boiled water
Half a lemon
6-7 sprigs of parsley (with stalks)
- First, boil the water. Chop half a lemon with its peel and put it in boiling water.
- Wash the parsley well. Add it to the water with its stems.
- Let it brew for 15 minutes.
2. Green Tea Detox
Those who are on a diet may know. Green tea is one of the most recommended teas for many people who want to lose weight.
So is this an urban legend? We don’t think so. Green tea is a very good edema remover, and it also helps to burn fat. But do you know how you can make it stronger? Here is the formula:
34 fl oz boiling water
2 chopped lemons
1 sliced green apple
3 sticks of cinnamon
2 tablespoons of green tea
- First, boil the water.
- Put 2 tablespoons of green tea in it. Then add 3 sticks of cinnamon.
- Peel and chop the lemons and put them in water.
- Chop the apples without peeling them and add them as well.
- Then let it brew for 45 minutes. You can drink it during the day.
3. Detox Tea with Cherry Stalks
You may not have heard of making cherry stem tea before. If you have not experienced this, know that you are very lucky. Because soon you will meet an incredible tea.
This tea has an incredibly powerful antioxidant effect. This is exactly why it benefits the circulatory system and digestive system. It makes the job of those who want to lose weight much easier.
Cherry stalks do not cause edema and on the contrary, they allow you to remove toxins along with removing water from the body. It doesn’t end there either.
Cherry stalks contain plenty of vitamins A, E, C and K. Here is the list of things that cherry stalks tea will add to you. While we have all this information, let’s take a look at this recipe.
34 fl oz boiling water
Half a tablespoon of cherry stems
Green apple or ginger (optional)
- Separate the cherry stems and dry them somewhere if possible
- Boil the water before use.
- Put half a tablespoon of cherry stems into the boiling water and wait for it to brew.
- If the taste is not good enough for you, you can add green apple, lemon, or ginger.
4. Detox Tea With Cloves
This clove water you will drink during the day will increase your body temperature and speed up your metabolism.
Moreover, since it will remove toxins from your body, you will get rid of edema and all your bloating. You can drink this water for 7 days.
34 fl oz of boiled water
2 sticks of cinnamon
Half a peeled lemon
You can prepare this herbal detox tea recipe in 2 different ways.
Practical clove water recipe prepared with cold water: In this recipe, it will be enough to put 8-10 cloves into 1 cup of water. After adding cloves to this water, wait for at least 15 minutes and let the cloves release their aroma into the water. Then strain and enjoy. That’s it!
Clove water recipe that you can prepare with boiled water: This recipe is a recipe that you can call clove tea.
For 1 cup of clove detox tea, take about 1 or 1.5 cups of water in a small saucepan.
Add 10 cloves and 1 stick of cinnamon and bring it to a boil.
Then filter this water you have obtained and remove the grains from it.
Consume it hot, lukewarm or cold.
This mixture will have a sharper flavor than if you made it with cold water. Therefore, if you do not like the taste, you can add sweeteners such as lemon and honey.
5. Chamomile Tea Detox
Although chamomile tea is one of the most commonly consumed beverages for weight loss, it may not be as tasty for some of us.
Those who think like this can enrich this tea by adding healthy and delicious foods to flavor it. Examples of this are ginger, orange, cinnamon, mint.
10 dried chamomile
1 cup of boiled water
Boil dried chamomile with water. After boiling, you can add herbs or fruits if you wish. After infusing it for 10 minutes, you should drink it before meals.
Damla Sengul, a seasoned Food Editor at Dietsmealplan.com, boasts a 5-year worth of expertise as a digital editor, with a specific focus on authentic recipe content. Her expertise extends to various crucial aspects of the cookery world, including in-depth research on renowned chefs worldwide and innovative recipe development. Additionally, Damla is an enthusiastic baker who dedicates part of her time crafting delightful celebration cakes for her friends.