Dessert

Diet-friendly desserts are the reason many readers found this site.

Homemade Caramel Sauce for Apples

Fat Free Homemade Caramel Sauce for Apples Without Refined Sugar

We know that caramel sauces are mixtures of lots of sugar and usually butter. These are pretty tasty dips for many snacks, like apple slices. But when it comes to human health, is this taste worth taking that much granulated…

Ice Cream with Cookie Dough

Gluten-Free Vegan Cookie Dough Ice Cream

This vegan cookie dough ice cream comes together in 15 minutes using frozen bananas as the base, no ice cream machine required. The cookie dough chunks are a safe, no-egg, no-flour blend of oat flour, almond butter, maple syrup, and…

Gluten Free Ice Cream Cookie Sandwich

Best Gluten Free Ice Cream Cookie Sandwich Ever

This ice cream cookie sandwich pairs a chewy gluten-free almond and oat flour cookie with a scoop of your favorite ice cream, all pressed into a portable sandwich that holds together straight from the freezer.

Keto Christmas cookies

Keto Christmas Cookies with Almond Flour | Snowball Cookies

These snowball-shaped keto Christmas cookies use almond flour and powdered erythritol for a low-carb version of the classic Russian tea cake. Each ball runs about 55 calories with under 1 gram of net carbs and 1.5 grams of protein.

Keto Chocolate Mousse

Creamy Keto Chocolate Mousse

In 20 minutes, you can have the wealthiest and most creamy dessert you can imagine. This easy-to-make keto chocolate mousse has only 3 ingredients and the results will blow your mind.

Coconut Panna Cotta

Coconut Panna Cota – Keto

A truly delicious dessert for just about any occasion. This coconut panna cotta is the easiest, fail-proof and the light finish you need to cleanse your palate after any meal.

Keto Chia Seed Pudding

Keto Chia Seed Pudding Recipe

Looking for a high fiber snack, that tastes good and is fail-proof to make? Check, check and check! This recipe checks all the boxes and more.