Low Carb Keto Loaf Bread Recipe

Editorial note. This is a restrictive eating pattern that is not appropriate for everyone. Do not follow it if you are pregnant or breastfeeding, under 18, have a history of eating disorders, are underweight, or take medication for blood sugar, blood pressure, or thyroid function without first speaking with your clinician. Medically reviewed by Franco Cuevas, MD.

Keto Loaf Bread Recipe

This low-carb keto loaf bread recipe has a lot going for it. This keto bread is so tasty that you will have a hard time sharing it with anyone.

Enjoy it as you would any other traditional bread and if you have any leftovers, you can make a great keto french toast the next day! The possibilities are endless.

Follow our step by step guide here:

I bet you are wondering how bread without gluten can taste so good? Easy: The answer is replacing it with almond flour, which is an extremely healthy ingredient that is low in carbohydrates.

Better yet, because the taste is rich and filling. You don’t only have to eat it for breakfast.

This bread can be eaten for dinner or as a snack and you can have it with almond butter or as avocado toast or you can pair it with vegetables or your favorite cheeses.

The result is always divine!

Delicate and buttery in flavor much like pound cake, although its texture will be more consistent, and its sweetness comes from any seeds you use or dried fruit or nuts.

Keto loaf bread recipe
Step by step keto loaf bread recipe

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Low Carb Keto Loaf Bread

Low Carb Keto Loaf Bread Recipe

Andrea
To finish it all off, no matter how you choose to enjoy this Keto version of bread we know you will love it because of its distinctive taste and texture.
So, if you were looking for a keto bread recipe with just a few low-priced ingredients, and most importantly, requiring little work to make, then congratulations! You found it.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Keto Recipes
Cuisine General
Servings 1
Calories 296 kcal

Ingredients
  

  • Keto cooking spray as needed
  • 4 large eggs, lightly beaten
  • 1 cup superfine Blanched almond flour
  • 1/2 tbsp. chia Seeds
  • 3/4 cup of unsweetened almond milk or if preferred water can be used
  • 4 tbsp. organic coconut oil
  • 2 tsp. baking soda
  • 1/2 tsp. salt

Instructions
 

  • Preheat your oven to 350F. Grease your bread tin with keto cooking spray and set it aside. It’s important to use the tin for bread making (size 8×4) instead of a larger pan to avoid the bread coming out flat.
  • In a large container, start by combining the eggs, your almond flour, chia seeds (you may use other types of seeds or none if preferred), almond milk, melted coconut oil, baking soda, and salt.
  • Combine these ingredients using a food processor or a hand mixer in your bowl until fully mixed.
  • You will know this step has been completed when you don’t see any lumps in the mixture and see it all starting to come together.
  • Transfer your bread mixture into your greased loaf tin and bake in the oven for 30 minutes. And now you just wait.
  • You can cool the bread by leaving it in the same loaf tin or transferring it to a wire rack for about 15 minutes.

Video

Notes

Depending on your oven, you may need to do the old toothpick test to check whether it’s done baking.

Nutrition

Serving: 1gCalories: 296kcalCarbohydrates: 6gProtein: 10gFat: 27gSaturated Fat: 11gPolyunsaturated Fat: 14gTrans Fat: 0gCholesterol: 149mgSodium: 823mgFiber: 3gSugar: 1g
Keyword Keto Loaf Bread
Tried this recipe?Let us know how it was!
Don’t forget; like any other baking recipe, following measurements and instructions are key when baking any bread.

Other than that, this recipe can be divided into 10 slices and eaten in a variety of ways such as in a burger, like a grilled cheese sandwich, and even as a yummy toast for breakfast.

Sources

  1. Harvard T.H. Chan School of Public Health. Diet Review: Ketogenic Diet for Weight Loss. Source
  2. Mayo Clinic. Keto Diet: Is it right for you? Source
  3. Cleveland Clinic. Ketosis: Definition, Benefits and Side Effects. Source
  4. Bueno NB, et al. Very-low-carbohydrate ketogenic diet v. low-fat diet for long-term weight loss: meta-analysis. Br J Nutr. 2013. Source
  5. USDA FoodData Central. Source
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