CRAM Diet Food List with PDF Download
The CRAM diet food list is an acronym for Cereal, Rice, Applesauce, and Milk. It is a combination of easy-to-digest foods that help restore energy, manage dehydration, and settle your stomach.
Therapeutic Diets
Our therapeutic diets section covers medical-nutrition plans for specific conditions, gluten-free at 1,200 kcal, low-sodium and low-potassium for kidney health, SIBO, constipation, clear-skin protocols, and the Galveston Diet for perimenopause. Every plan is printable with a full week of meals.
10 Foods to Strengthen Lungs
Human survival depends on the lungs. Day and night, they toil assiduously, sucking in air and throwing out what cannot be utilized repeatedly.
Dr. Sebi Food List: 97 Foods in 8 Categories (Printable PDF)
The Dr. Sebi food list is a popular diet that focuses on specific vegetarian and alkaline meals, among other things. You are probably familiar with the idea that a vegetarian diet can improve your health. Many magazine articles write about…
Diet for Constipation (7-Day Meal Plan) | Printable
We have prepared a 7-day meal plan for you, but although it is important to eat right to end the constipation phase, it may not be enough.
The Galveston Diet
Is the Galveston Diet the top trending eating plan for older women? Weight management has no one-size-fits-all answer, and many popular diets may fail to consider every individual’s needs.
Low Sodium Low Potassium Diet Plan
Do you have health issues regarding your kidney? We know how troublesome it may feel.
Printable SIBO Diet Plan
SIBO is an abbreviation for small intestine bacterial overgrowth, a prevalent trigger for bloating, flatulence, and other digestive problems.
Printable 1200-Calorie Gluten-Free Meal Plan (PDF)
Although gluten is usually an easy-to-digest type of protein, for people with celiac disease or gluten sensitivity, it can cause serious health issues.
Diet for Clear Skin in a Week (Printable Full Week Plan)
You can get rid of both your overweight and acne by eating right. With this diet, you will lose 5 lbs weekly and cleanse your skin.
Healthy Skin Diet Plan | Glow Your Skin in 7 Days
A new day means a new you. How about a fresh start? With this healthy skin diet plan, it is easy to beautify your skin while losing excess weight and getting in shape.
About this collection
Our therapeutic diets section covers medical-nutrition plans for specific conditions, gluten-free at 1,200 kcal, low-sodium and low-potassium for kidney health, SIBO, constipation, clear-skin protocols, and the Galveston Diet for perimenopause. Every plan is printable with a full week of meals.
Each plan is built around the clinical target for its condition, sodium under 2,000 mg for low-sodium plans, potassium adjusted for renal readers, gluten fully removed for celiac and non-celiac gluten sensitivity, low-FODMAP staging for SIBO. Nutrition data is calculated per meal against the Nutritionix database and USDA references. Cards flag the nutrients most at risk on each restriction: iron and vitamin B12 on gluten-free, fiber on low-residue, calcium on low-oxalate.
Therapeutic content is written or reviewed by a Registered Dietitian on our team, Brenda Peralta, Kerly Cordova, Marita Radloff, or Karolina Peterova, and medically reviewed by Franco Cuevas, MD. These plans are educational, not a substitute for a personalized prescription from your own care team. Corrections go to social@dietsmealplan.com.