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Stuffed Artichoke Recipe

Vegan Stuffed Artichoke Recipe

Damla Sengul
Although it is a bit of a challenge to prepare stuffed artichokes, it is one of the indispensable vegan dishes with its irresistible visual appeal and unforgettable taste even after eating. It’s indeed a bit of a long process, but believe me, it will be worth it.
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Prep Time 40 minutes
Cook Time 1 hour
Total Time 1 hour 40 minutes
Course Vegan Recipes
Cuisine Italian
Servings 3
Calories 353 kcal

Ingredients
  

  • 3 artichokes

For Stuffing

  • 3 branches of scallion
  • 1/4 bunch dill
  • 1 small yellow onion
  • 1 cup rice
  • 1 lemon juice
  • 1/2 tsp. cinnamon
  • 1/4 cup olive oil
  • 1 tsp. sugar
  • 1/2 tsp. allspice
  • Salt and pepper to taste

For the artichokes not to darken

  • 1 lemon juice

To cook

  • 3 tsp. olive oil
  • 2 cups of water

Instructions
 

  • First, thoroughly wash the artichokes in cold water, cleaning the spaces between the leaves well. Cut off the stems and wash them once more. Trim off some of the outer leaves.
  • Lay the artichokes on their side and trim about 2 inches from the head. Remove a few rows of leaves from the middle. Use a spoon to remove the hairy part of the heart.
  • Place the cleaned artichokes in a bowl of water mixed with lemon juice and let them soak for a while.
  • In a bowl, mix all the ingredients for the stuffing. Stuff the artichokes with this mixture. Place the stuffed artichokes in a pot and add water and olive oil.
  • Cover the pot with a lid and cook on the stove. Once boiling, reduce the heat and simmer until the leaves are soft and the rice is cooked.
  • Turn off the stove and let the stuffed artichokes cool in the pot. Transfer them to a serving plate and drizzle olive oil over them. Garnish with chopped dill before serving. Enjoy your stuffed artichokes!

Notes

  • Remove any excess or damaged leaves from the artichokes. You can also trim the leaves as desired for presentation.
  • For added flavor, feel free to incorporate dry and fresh spices into the stuffing filling.
  • For an attractive presentation, consider placing some of the filling between the intermediate leaves of the artichokes before cooking. This will create a visually appealing dish once cooked.

Nutrition

Serving: 1gCalories: 353kcalCarbohydrates: 35gProtein: 6gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 19gTrans Fat: 0gCholesterol: 0mgSodium: 182mgFiber: 8gSugar: 4g
Keyword Stuffed Artichoke Recipe
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