Tomato Gazpacho Soup Recipe
Made with a few simple ingredients, this Spanish cuisine soup is a delicious and refreshing cold soup. It takes less than half an hour to prepare as a side dish and is great for low-calorie diets. Simply blend a few ingredients together, strain, and chill in the fridge for a while.
Ingredients
- 3 large tomatoes
- 1 medium cucumber
- 1 small onion
- 1 medium green pepper
- 2 tbsp. olive oil
- 1/2 lemon's juice
- 6 ice cubes
- 1 garlic clove
- Salt to taste
- 1 cup inside part of the bread
- Crouton as a topping optional, but the Nutritional Facts are calculated with the croutons
Instructions
- Chop the tomatoes, cucumbers, onions, garlic, and pepper into small pieces.
- Blend all the ingredients together in a blender until pureed.
- Prepare a pot for the next step.
- Strain the puree into the pot using a strainer.
- Discard the pulp remaining in the strainer.
- Let the soup rest in the refrigerator for 1 hour.
- Divide into bowls for serving.
- Garnish with croutons and fresh herbs, if desired.
Video
Notes
- You can increase the amount of bread in the soup for a denser consistency.
- You can adjust the amount of salt to taste by tasting the soup after straining it.
Nutrition
Serving: 1gCalories: 186kcalCarbohydrates: 27gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 7gTrans Fat: 0gCholesterol: 0mgSodium: 280mgFiber: 3gSugar: 14g
Tried this recipe?Let us know how it was!