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Olive Me Nuts Recipe
Damla Sengul
A quick, low-carb, and low-calorie blend of olives, walnuts, pickles and greens.
5
from
3
votes
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Prep Time
15
minutes
mins
Cuisine
General
Servings
1
Calories
110
kcal
Ingredients
1x
2x
3x
1/2
cup
pitted green and black olive
6
Walnuts
1 1/2
tbsp.
olive oil
2
pickles
Medium and free from added sugar
2
tbsp.
chopped parsley
Crushed red pepper
to taste
Garlic powder
to taste
Instructions
Place all the ingredients in a blender.
Blend until they are combined.
Do not blend too much, or they'll turn into a sandy texture.
Get slightly larger than egg-sized pieces.
Form them into an oval shape using 2 spoons.
Place them on a serving plate, and drizzle extra olive oil on them
Nutrition
Serving:
1
g
Calories:
110
kcal
Carbohydrates:
4
g
Protein:
1
g
Fat:
11
g
Saturated Fat:
1
g
Polyunsaturated Fat:
9
g
Trans Fat:
0
g
Cholesterol:
0
mg
Sodium:
391
mg
Fiber:
2
g
Sugar:
0
g
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