3tablespoonsalmond flour or 1 tablespoon coconut flour instead
1egg
Instructions
Start by preparing the mug of bread. Put the butter in a small microwave-safe round mug bowl and melt it for 20 seconds. Add baking powder, flour, and finally, the egg. Mix thoroughly until the ingredients are combined. Put it in the microwave again and run for 90 seconds this time.
Preheat the pan and add the butter. Melt it and toast both sides of the bread.
Spread the ham on the counter floor and take a piece out of it with a round mold. Fry both sides in the same pan.
Then, get a deep salad bowl. Pour 1 egg yolk into it and add vinegar. Mix, then add melted butter, followed by lemon or lime juice while continuing to mix. Add black pepper and salt according to your taste and continue mixing. When the whisking process is finished, you will have hollandaise sauce.
Take a medium saucepan and fill it with water. Crack the egg into a bowl. When the water in the pot starts to boil, transfer the egg from the bowl into it. Close the lid of the pot with the egg and boil it for 3-5 minutes. Remove a plate towards the end of the process. This will be your serving plate. Put your toasted keto bread at the bottom.
Put the fried ham on it, then the egg.
And now, if you’re ready, the most delicious part comes. Grab a spoon and pour plenty of that awesome hollandaise sauce we made together.
Chop the scallion into rings, then sprinkle over the keto eggs Benedict. Voila!