4 Ingredient Keto Quiche Recipe (Extra Cheesy)
Quiche is an alternative meal with many alternatives and adapts to brunches, lunches, dinners, and events. The cheesy version pairs perfectly with many recipes.
Try this recipe, which is gold when following a ketogenic diet. If you have any additions, feel free to share them with us in the comments.
Try this recipe, which is gold when following a ketogenic diet. If you have any additions, feel free to share them with us in the comments.
Ingredients
- 12 medium eggs
- 2.3 cups cheddar cheese shredded
- 7.5 tbsp. cream cheese
- 12 tbsp. melted butter
- Salt and pepper to taste
Instructions
- Start by preheating the oven. Place half of the cheddar cheese on a round baking tray. Flatten the cheese and spread it evenly on the bottom of the tray. Set it aside.
- Crack 12 eggs into a food processor and add cream cheese to it.
- Thoroughly mix the eggs and cream cheese in the blender. After blending for a while, add melted butter and continue mixing for a short time.
- Pour the liquid mixture over the cheddar cheese spread on the bottom of the tray. Top with the remaining cheddar cheese.
- Bake for 45 minutes.
Notes
- Since oven temperatures can vary, adjust the temperature according to your oven's baking instructions. However, an ideal average temperature is around 170°C / 338°F.
- Labneh cheese is the best option if you can find it. However, if it's not readily available, regular cream cheese will work great too.
- At this stage, feel free to mix the remaining cheddar cheese with any other type of cheese you prefer, or simply use the remaining cheddar alone.
Nutrition
Serving: 1gCalories: 576kcalCarbohydrates: 3gProtein: 23gFat: 53gSaturated Fat: 29gPolyunsaturated Fat: 18gTrans Fat: 1gCholesterol: 451mgSodium: 714mgFiber: 0gSugar: 1g
Tried this recipe?Let us know how it was!