Master Cleanse Salt Water Flush Recipe

Quick Master Cleanse Salt Water Flush Recipe

Master Cleanse salt water flush recipe tastes super-delicious and is a super-simple method to detox your body. It is one of the most popular and powerful recipes to cleanse your colon, detoxify your body, and feel better.

Not only this, the lemonade cleanse recipe treats chronic constipation, tastes amazing, and is healthy for overall well-being too.

Those suffering from constipation, even after consuming high-fiber foods, should try this homemade method to cleanse their colon and digestive system. The recipe is known to be effective when you take it on an empty stomach. Try it as the first drink in the morning.

The saltwater flush recipe is simple and you can prepare it with easily available ingredients at home.

The recipe is also popularly known as Master Cleanse or Salt Water Flush, which people drink to cleanse the digestive system and improve bowel movement.

Master Cleanse Salt Water Flush Recipe – The Ingredients & Directions

The natural and ultimate ingredients make lemonade cleanse a powerful drink to eliminate toxins and waste from the body. This recipe is one of the most effective drinks that promote rapid weight loss while cleansing the colon and giving relief from constipation.

To prepare this delicious and healthy recipe for cleansing your colon and getting rid of constipation, you don’t need many ingredients. All the ingredients required for this recipe are easily available in your kitchen.

Wondering what the secret ingredients for preparing Master Cleanse are?

Alright, write down the ingredients and try this recipe straight away.


  • 1-2 tablespoons salt (not iodized) – (Try Himalayan Salt)
  • A Jar Full of warm and filtered water
  • 2-3 tablespoons lemonade (lemon juice)
  • Honey (optional, not compulsory)
  • Cayenne Pepper (optional, not compulsory)


  • Take a jar and add salt, honey, and lemon juice in the required quantity.
  • Combine the mixture well before adding water.
  • Now, take a pan and warm the water. Make sure you don’t bring it to a boil.
  • Add the warm water to the jar and stir well.
  • You can close the lid of the jar and shake it. This is to ensure there are no granules left from the mixture.
  • Master Cleanse or Salt Water Flush is ready to drink.
  • Enjoy the drink. CHEERS!

Yes! With these simple and kitchen-available ingredients, you can prepare the recipe and improve your bowel movement. To get maximum results from saltwater flush, try the master cleanse as your first drink in the morning – even before your morning tea or coffee.

After you have tried this recipe and prepared the delicious drink, consume it as quickly as possible for the best results. Drink it within the first 5-10 minutes after preparing; it’s a tested technique for better outcomes.

Once you have consumed the mixture, it won’t take more than 30 minutes to take effect. You will start to feel something going on in your belly, and there is a need to go to the bathroom.

For many people, releasing the colon may take many attempts and more time. So, try the Master Cleanse only when you are at home and the bathroom is near and ready.

Master Cleanse Salt Water Flush Recipe – Does it Work?

Master Cleanse or Salt Water Flush was started with THE MASTER CLEANSER, a book by medical professional Stanley Burroughs.

The cleanser is a safe, effective, and beneficial method to eliminate body toxins, cleanse the colon, and detoxify your digestive tract. It also helps in improving your digestion process and (in many cases) weight loss.

Drinking the mixture of salt, lemon, and water – first thing in the morning – might help the body to push waste and toxins out and boost colon cleansing.

Those with stomach issues, digestive system conditions, bloating, gas, constipation, and colon should try this safer method at least once. It is one of the safest alternatives for colon cleansing as opposed to taking particular drugs or following any other body-unhealthy methods.

Many people drink Master Cleanse, the lemonade diet, in their routine to lose weight quickly and get rid of extra body fat.

Master Cleanse Salt Water Flush Recipe – How it Works?

Master Cleanse recipe has gained popularity in recent years; the fact is that maximum people, especially those with digestive issues, constipation, and colon issues have found this an alternative to colon-cleansing drugs.

Drinking saltwater in the morning on an empty stomach causes the body to release waste buildup immediately. You might feel muscular contractions in your digestive tract and an urge to go to the bathroom to empty the stored waste.

Preparing the Master Cleanse recipe is easy, and it’s the best detox method and cleanse your colon without taking any medications.

Other Health Benefits of Salt Water Flush

Master Cleanse can be an effective method to promote a healthy lifestyle and reduce the risks of digestive issues. Not only this, the saltwater flush delivers many other health benefits, including:

  • Quick weight loss
  • Muscular contraction in the digestive tract
  • Release out toxins
  • Cleansing colon faster
  • Effective against constipation and inflammation
  • Detoxifying your body
  • Improving digestion
  • Boosting metabolism
  • Strengthening your immune system

Salt Water Flush – When is the Right Time to Do It?

Drinking saltwater and lemonade on an empty stomach provides relief against many digestion problems. It is an easy and convenient method that anybody can try to maintain good health.

Do the saltwater flush if you have:

  • 1 bowel movement or less in a day
  • Digestive issues
  • Bloating issues after every meal
  • Constipation or inflammation issues
  • Gas or bloating issues
  • Cramping in the stomach
  • Digestive irritability
  • Detox your colon

See Also

Master Cleanse Recipe

Damla Sengul
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Damla Sengul, a seasoned Food Editor at, boasts a 5-year worth of expertise as a digital editor, with a specific focus on authentic recipe content. Her expertise extends to various crucial aspects of the cookery world, including in-depth research on renowned chefs worldwide and innovative recipe development. Additionally, Damla is an enthusiastic baker who dedicates part of her time crafting delightful celebration cakes for her friends.