Printable 17 Day Diet Plan (PDF) The 17-day diet, created by Michael Moreno, MD, a family practice physician in San Diego, is gaining worldwide interest among people who want to lose weight. The diet claims to offer rapid weight loss by eliminating sugar, grains, fruit, and most dairy products in the first phase. Contents show How Does The 17 Day Diet Work? Accelerate Phase-Cycle 1 Activate Phase-Cycle 2 Achieve Phase- Cycle 3 Arrive Phase-Cycle 4 What to Eat on a 17 Day Diet Plan 1. Vegetables 2. Fruits 3. Protein 4. Grains 5. Beans ad Lentils 6. Probiotics/Dairy Substitutes 7. … Continue reading 17-Day Diet Plan Sample with Food List (PDF of 147 Foods)